Amazon.com

Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets." The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. The choreography is very simple, low impact, light intensity, and appropriate for beginners and overweight exercisers. (You may not get your heart rate up if you're very fit, although you'll enjoy the music.) Richard doesn't do much in the way of cueing--he assumes you'll just follow along. His onscreen class has women and men of all body shapes and sizes, and everyone is having a blast. You will, too. At the end, the exercisers dance down the floor and the screen flashes how many pounds they've lost--several have lost more than 100 pounds. (22 minutes of aerobics, total 43 minutes with warm-up, cool down, and stretch.) --Joan Price ... Read more

Reviews (37)

Fun for beginners
This was the first Richard Simmons tape I ever used. I agree with others who note his instruction is not always clear and specific; the first time I used the tape that was a bit disconcerting. Then I realized that one of my exercise goals was to relieve stress and this was not something to stress about. Richard and the people who join him are clearly having so much fun -- it's contagious. The great thing is you get to do this workout in the privacy of your home and it doesn't matter if you master every move.

I like that the participants who join Richard in this, and all of his videos, really represent humanity. They are different sizes, shapes, and ethnic backgrounds. Some are clearly more coordinated than others BUT all are enjoying themselves. I particularly find the closing of each tape motivational, when participants come forward doing their own steps and their names and the # of pounds they have lost is displayed.

This is the easiest of Richard's tapes and a good place to begin if you haven't previously done much exercise.

Good... but a little disappointed!
I don't consider myself in the greatest of shape... to be quite honest, I'm quite overweight. I haven't been in the habit of exercising regularly, so I thought a little bit of good ol' Richard would do the trick

We (my college roomie and I) started with Sweatin' to the Oldies 3 and LOVED it! We do that one all the time! After finding the first STTO tape somewhere, we decided to give it a try. While it was fun, we really didn't feel like we got much of a workout. The songs are shorter and the moves more repetitive... I'm hoping the STTO 2 tape is better. :-/

Great Results And A lot Of Fun
I first ordered and used this tape in the early 90's and lost about 20 lbs. in about 6 weeks. I trimmed down all over and felt great. I think this is the greatest exercise tape ever, a lot of fun and I never seem to get bored with it. Highly recommended. Add a few sit-ups at the end and you will see great results while having fun.

Richard Simmons, Not Just for the Obese
Lets face it, even if you aren't overweight you love Richard Simmons. If you deny it, I know you're lying, you know you're lying and everyone else knows it too. This is a fabulous tape, the exercises are simple and fun and Richard is hilarious and enthusiastic. My friends and I (all in high school) have Richard Simmons nights once a month to bond with eachother. Its a great activity for teenage girls everywhere.

Don't waste your money
The music is great; so-called "exercises" are worthless. ... Read more

Amazon.com

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown ... Read more

Reviews (796)

Terrific workout, but a little outdated...
I must say that I love Billy Blanks and his whole program! I bought these tapes and they sat in the shrinkwrap for a year while I was pregnant and on bed rest. Two months after delivering, I pulled them out and popped them into the VCR...WOW! I have done just about every exercise video out there, Jane Fonda, Susan Powter, Reebok, you name it and I have probably tried it. Taebo is terrific, and these tapes were a good introduction to taebo. I used them for 3 weeks to help me get back into the exercise groove. However, I really feel like they do not fully represent the taebo technique. I learned a lot more about correct form when I purchased the "Live" tapes and then started doing taebo tv through my dish. I wouldn't recommend that you buy these particular tapes, but I give taebo and Billy Blanks 5 stars. I have lost 10 pounds and 4 inches since beginning in February. Billy Blanks inspires me to reach within myself and put all my spirit and focus into my workouts. Please, please, do an instructional video first before trying to do the regular workout. If you pay attention and listen to what Billy says, this will keep you from hurting yourself. I have a bad knee that precludes me from doing step aerobics or Jazzercise, but I have never had any trouble with taebo. I am sold on this workout folks!

Great for a Beginner
I bought my tapes from the TV ad, which include the Instructional, Basic, Advanced and 8-Minute workouts. I was a real couch potato looking for motivation. Billy pulled me right off the couch and onto my feet. It took me months just to get through the basic workout without wheezing. The set offered here are the instructional and basic. They're great for someone like me who exercised rarely or never because the pace allows you to advance your fitness level as you are able. I read some of the other reviews that think the workout isn't long enough or fast paced enough. They would be more satisfied with the Advanced, 57 minute workout. The Advanced video's toned athletes are sweating buckets and sometimes can't keep up! Unfortunately, it does not seem to be avaiable separately yet. However, if you need a slow buildup and a great motivator, Billy is your guy! By the way, I've progressed after four months to the advanced tape and I feel great!

quick
received my order quickly and in great condition. THANKS

Unbelievable
I'm still in shock about my results from this video. Over a period of 4 months I just about killed myself, but came out on top. The amusing thing is that I didn't really lose any weight (I think I traded fat for muscle) but I went from a size 14 to a size 8 (ladies, all of you know how huge that is). These tapes are gratifying and an incredible workout. That 30 minutes of Tae Bo really shows you what you're made of. Billy Blanks is an excellent instructor and, after a little practice, the moves are not at all complicated. I highly recommend this tape.

Something Different
I wanted a different way to do cardio instead of the standard aerobics. This video is not alot of jumping around but using other methods to get your heart rate up like kicking your legs and punching which really works up a sweat! Personally, I don't like alot of jumping in my exercise which is why it works for me and will probably work for you! ... Read more

Video Description

Jane Fonda's Workout Video copyrighted 1982. This video is hard to find and has been out of print for a while. This VHS features a complete two part course: Beginner--30 minutes and Advanced--60 minutes. The back of the video has all the information you will need to get started. Also, you will find 9 tips you should follow to get the results you want. And at the last of the notes you are advised to eat nutritious and all natural foods. This is her original tape. It's an exercise program based on her best-selling book. A 30-minute beginner's program and a 60-minute advanced session is included. ... Read more

Description

The Letter Factory follows popular LeapFrog characters Leap, Lily, Tad and wacky Professor Quigley on their wild adventure through The Letter Factory. Here, these engaging characters tour various rooms where each letter of the alphabet is learning to pronounce its sound. For example, the letter Cs are in the freezer room where it is "Ccc-Ccc-Ccc-COLD." Featuring original songs designed to educate and entertain, The Letter Factory teaches children ages 2-5 letters, phonics and listening skills while fostering language development. ... Read more

Reviews (58)

An excellent video for preschoolers
We love this video. We borrowed it from the library for 1 week and my 2 year old and 3 1/2 year old watched it over and over. I thought a week would be enough, but my girls don't want to give it back, so we are going to buy one. I was very surprized to here them repeating the letters and their sounds after the first time they watched it. I also have a one year old who watches it and has started making a few of the letter sounds. The only other movies my kids enjoy watching this much are the Dora ones and the Cookie Monster's Best Bites, and they are not nearly as educational. I don't like my girls to watch a lot of TV, but this movie gives me a break, makes them happy, and helps them learn all the letters and sounds in a fun way. It also encourages my daughter to use her Leap Pad Phonics book 1 which teaches the letters and sounds with the same songs as in the movie. I think this movie is great and I hope they make more.

Great Video! Very Educational!
We purchased this video for our 3 yr. old preschooler for Christmas, so we've only had it for a week... but all I have to say is WOW! I've been spending a lot of time in the last few months teaching my son his letters. He really only seemed to "get" a few of them. After watching this video a few times, he now identifies most of the letters!
The video introduces each letter by taking Tad into each letter's "room" where the letter is practicing making its sound. For example, the A's are scared by a silly monster and yell "Aaaahh". They give letters names like "tap dancing T" and "karate kicking K" which help children to remember the sound leach letter makes. My son really enjoys the video and asks to watch it quite often.
I bought this video in addition to the Leap Frog magnetic refrigerator letters--and both items reinforce one another and the concept of letter recognition and letter sounds.

As a mother of a preschooler and an elementary school teacher, I highly recommend this video. I think it's an excellent tool for teaching preschoolers to recognize the letters of the alphabet and their sounds.

Best video for toddlers ever
This is my daughter's favourite video - it is sooo positive. Funny to see that a cup of tea needs salt and not sugar (but of course trying to avoid sugar in kids diets).
Wish that more videos were as positive as this could be produced - leaves the quality of many, many others behind.

Future videos will hopefully show a girl such as Lily as a featured person.
PLEASE MAKE MORE OF THESE POSITIVE AND EDUCTIONAL VIDEOS/DVDs FOR TODDLERS - THERE ARE NOT ENOUGH OF THEM

Learning made fun and easy!
This is by far the best DVD I have bought for my 2 1/2 year old son. He is always asking to "Watch ABCs" He loves it. But most importantly, he's learning. Letter Factory makes it easy for toddlers and preschoolers to associate the letters with the sounds. Yesterday we were playing with his letter magnets. I was so surprised when he was naming the letters as he put them on the refrigerator and even more surprised when he told me what sound some of them made!! I can't wait to buy the word dvd!!

Clever system
This video is the cleverest, most entertaining way of teaching phonics I have seen yet. Although I'm not a great fan of the Leap Frog graphics, they do have a catchy way of making you remember all the sounds. I think my three year eight month old son pretty much memorized all the sounds after watching the video just three or four times. We followed up with the Word Factory, so now he understands the concept of letters combining phonetically to make words.

It's not one of his favorite videos, but I think that he already learned the lessons to be learned, so it was money well spent. ... Read more

Reviews (160)

A gorgeous film/Sony at fault
This film is a stunningly beautiful masterpiece filled with breathtaking cinematography. The four years of work that went into making it shows during every second of the film. Jacques Perrin and the people he worked with have created a piece of work that is in essence a spectacular gift to the world. Watching birds of various kinds fly gracefully through the air seemingly without any effort is a sight to behold. You feel privileged to be able to glimpse this magical world in which the birds inhabit. Also a treat is watching what the birds do when they are not flying, whether it is Clark's grebes dancing on the surface of a lake or male sage grouse strutting their stuff by inflating their throat sacs and creating weird noises with them or gannets plunge-diving into the ocean to catch fish. The scene involving the sage grouse is quite stunning. At the beginning of the scene, you see sage grouse on a partially snow-covered grassland in Idaho. In the background, you see several flocks of migrating birds flying against a backdrop of mountains. Some of the aerial shots of birds flying are so beautiful that they appear unreal. It is as if a skilled artist had painted the landscapes. There are numerous scenes of flying birds that will take your breath away. I will mention three. The footage of Canada geese flying throught Monument Valley, Utah, is gorgeous. The rock formations provide a breathtakingly beautiful backdrop for the shots of the birds. The footage of trumpeter swans flying over a river in a Southeast Asian rainforest on their way to Vietnam is also incredibly beautiful. When they arrive in the paddy fields of northern Vietnam by flying past a landscape of green dotted with majestic rock formations, your breath is taken away by the beauty that you see onscreen. The footage of the white storks flying over the sand dunes of the Sahara Desert is so incredible that it appears fake. You really have to see it to believe it. There is also a magical shot of the Great Wall of China on a foggy day. It looks so incredible that you may actually think that a master Chinese painter had painted what you see onscreen.

I do have several gripes with the film. First of all, the selection of birds that were shown in the film had a glaring omission. I only noticed one scene showing ducks in full flight. This was the scene of a single male Mallard duck flying through the French countryside and eventually joining a flock of geese over the river Seine in Paris. Why weren't more ducks showcased in the film? Second, the scene where a mother bobwhite quail is nesting in the path of moving farm combines is an unnecessary addition to the film. Third, the scene of the Canada geese drinking water from a broken-down truck is unique, but in my opinion, out of place with the rest of the film. Also, the scene involving the same geese flying over a herd of running mustangs is so fake that its inclusion in the film is almost embarrassing. What is such a shot doing in a film that claims to have no special effects?

This DVD of the film is amazing. The picture quality is stunning. The transfer is amazingly clear. The sound quality is rich and clear. Several extras are included. They are well worth viewing. The Behind-the-Scenes featurette is a pleasure to watch. It explains very well the process that was used in filming the birds and all the effort that went into making the film. We learn that the white pelicans became sick during the airplane flight from France to Senegal. We also learn that the footage of the film showing snow geese flying through snowy weather in the Adirondacks in New York State was improvised when bad weather conditions forced the film crew to abandon a staged scene of geese hunting. Watching the cute baby birds at the beginning of the featurette, especially when they are running with ultralight planes on the ground, is an absolute delight. In one shot, you can see that baby white storks demonstrate the same weird neck-bending, beak-clapping behavior as adult white storks. The narrator of the featurette makes a few mistakes. He pronounces "Adirondacks" as "A-DIR-on-dacks" instead of "A-dir-ON-dacks". The last part of the featurette is about the filming of white storks flying over the Sahara Desert. The narrator mistakenly refers to the storks as "swans" at least twice.

I highly recommend the film and its DVD. Your view of birds will be forever changed by watching this film. Anyone who has had a chance to watch this film has been incredibly lucky. As you know, the film only received limited theatrical release in the US. Sony released the film in American theaters only in the summer of 2003. This was months after it was nominated for the Academy Award for Best Documentary. This makes absolutely no sense. Also, Sony did a huge disservice to the film by not running any ads on American TV for it. The people who run Sony should be ashamed of themselves.

Sublime cinematography
WINGED MIGRATION is filmmaker Jacques Perrin's stunning documentary study of bird migration. My wife and I left the special studio screening exclaiming, "How'd they do that!?"

The film begins along a minor waterway in Europe as a flock of geese begins its annual migration north to its summer breeding ground. It then cuts to other locales around the world as other species of large birds - usually cranes, swans, and storks, but also gannets, loons and others - begin their respective journeys. In all cases, the captioning identifies the species, their start points and destinations, and the miles between the two. Occasionally, Perrin makes the point more spectacularly by superimposing the flying flock on an image of the Earth taken from near-orbit. Voice overs are kept to a minimum.

Except for New York (with the WTC still standing), Paris, and a dismal industrial wasteland in eastern Europe, the flocks are shown flying through unpopulated landscapes both varied and magnificent: beaches, ice fields, Monument Valley, northern tundra, open oceans, snow-covered mountains, Asian farmlands, forest-enclosed lakes, deserts, and tropical rainforests. The sunset and weather (blizzards, fog, thunderstorms) provide dramatic backdrops. Then, at journey's end, the birds are shown in their summer habitats - usually steep, dramatic cliffs or rock-strewn shores with sea-ravaged margins.

But certainly the most eye-popping camera work is with the bird formations on the wing. The apparent vantage point of the lens is among the flock, with individual birds only an arm or hand-length away above, below, or to the side. I mean, you're RIGHT THERE! You'd think they'd have to be computer animated models. But a disclaimer at the film's beginning states that no special effects were used in the filming of the birds.

While Perrin emphasizes the round trip to, and the stay in, the breeding grounds, he doesn't gloss over the dangers. The viewer watches as individual birds fall victim to animal predators, human hunters and poachers, and industrial pollution. Some circumstances are heartrending, as when a disabled bird is surrounded and overcome by predatory crabs on an African beach.

Before concluding back at the same waterway and with the same flock of geese which began his documentary, the filmmaker makes a digression at first seemingly inconsistent with the title, i.e. with flightless Emperor penguins in the southern hemisphere. Of course, they use their wings to swim a couple hundred miles.

WINGED MIGRATION is a film to remind us that the real world can be just as spectacular and amazing as any one of the mega-budget, FX-laden, mindless thrillers dished out to the masses. It's wonderful.

Let's appreciate birds
Too many people have taken the time to bash this exquisite and wonderful film that celebrates the avian life on earth. I, for one, take offense to their lies and misleading "facts". First of all, there are TWO bird-hunting scenes in the film. One takes place in the Adirondack Mountains of New York and involves snow geese and the other takes place in a marsh somewhere in EUROPE and involves greylag geese.

Second, to obtain the spectacular footage for the film, the birds shown in the film HAD to be IMPRINTED. Otherwise, it would have been impossible to film them up-close on their migration routes. Which wild birds do you know of that would let filmmakers fly close to them while they are flying their migration routes? Answer that, critics of the film!!!!

Third, the birds were taken to a wildlife sanctuary in Normandy, France, after the filming was over. They are taken care of by seven workers.

This film is GORGEOUS and all bird lovers should see it. Ignore the people who feel compelled to bash it.

After having read Errol Fuller's book "Extinct Birds", I felt lucky and honored to be able to see up close and personal today's birds in wonderful flight. Fuller's book contains illustrations and descriptions of so many EXTINCT birds that it saddened me. Watching "Winged Migration" has uplifted my spirits. Man has caused the extinction of at least 75 bird species since the year 1600. Be glad that a small percentage, but wide variety, of today's bird species are captured on film for your viewing pleasure and for posterity. If passenger pigeons, which once numbered in the BILLIONS, were still alive today, I have no doubt that footage of their SPECTACULAR mass migration flights would be included in this film. Such footage would make the starling flight footage in the film look puny in comparison.

Stunning Vistas, Typically French
Fantastic landscapes, complete with the obligatory French swipe at America. The one and only scene in the film which depicts wild birds being shot out of the air by hunters takes place in, you guessed it...

According to the film's credits:

"The hunting scene was filmed in North America, on sites where it takes place every year."

As if the sport of bird hunting is somehow limited to North America, or was introduced to the world by North America.

And Duck L'Orange isn't a French dish?

At least for me, the swipe detracted greatly from this otherwise wonderful film.

Very nice!
The images of the birds flying were so lovely....I really liked this video, as I love birds, but I have to admit, in the middle of the DVD, I was a bit bored. Beautiful video, just not for someone who likes exciting films, but over all, very good. I would reccomend "Winged Migration" to everyone who likes bird watching or calm, peaceful movies. ... Read more

Reviews (78)

Hard, but fun
I hadn't realized how out of shape I was until I followed along with this video. At first, there were many exercises I simply couldn't complete, but I made sure to keep moving, and stick with it till the end. The 52 minutes go by quickly.

The best part about this video is that the exercises are easy to figure out. I normally hate aerobics, but the aerobic warm up here is simple and gets the heart pumping right away.

Greg Smithey is friendly and encouraging. I like the ordinary-looking people behind him who are able to keep up without grimacing in pain; that gave me hope for myself. You WILL feel the burn while doing these exercises, but just keep trying and do the best YOU can. They will eventually get easier, and you'll like the results.

It really works
Buns of steel by Greg Smithey is just wonderful. I have worked out my whole life at home trying every video that came out starting with Jane Fonda videos and nothing gave me the results this tape did. While working with the video, Greg gives funny and encouraging comments that really put a smile on my face and made me want to keep going. It is really hard when you first start out if you are not in shape, but just do a little bit of each exercise and add more each time you do it and you will get where you want to be. It is my absolute favorite! It starts out with a short arobic workout to warm up your muscles that also works on your arms. It then you go into the entire leg and [back] workout. You will feel it in every muscle. Greg is very thorough. It finishes with a stomach and cool down stretch. It is just perfect and very enjoyable due to Greg's humor. Just try it, you will love it!

Excellent total body workout- you WILL get results!
This is a really old video, but the only thing I feel is lacking is that it is not available on DVD. Hopefully it will be sometime- I have tried other videos but this one is simply the best. First of all, this is a tough workout. You will be sore until you get used to it! The beginning aerobic workout gets your heart rate up and is over before you know it- then you are lying on the floor working outer thighs, inner thighs, buns, and then a short abs segment.

It's hard to do the entire tape at first. Do what you can and each time you use the tape you will be able to do a few more repetitions. Be sure to listen to the instructor and use proper form. I jog and use this tape along with Denise Austin's Super Stomach and have seen REALLY great results (both tapes are old!). I firmed up, lost my extra pounds, and got rid of cellulite. I had to work at it and it wasn't easy, but I did this tape 3-4 times a week consistently and obtained a smaller firmer [posterior] and firm, lean thighs. I highly recommend this tape! I never get bored with it and have owned it for about 10 years now.

Don't let its cheesiness fool you- this is a very effective and fun tape. If you really want to get in shape, you can, and I will just repeat that I had very good results from couch potato to fit, using Buns of Steel, Denise Austin's Super Stomach, and walking/jogging. I do Buns of Steel 3-4 times a week, walk daily, jog a mile daily, and Super Stomachs daily. I have many other fitness videos but this is my favorite, easiest to maintain, and most-results-getting routine!

Buns of Concrete
I purchased this video a from Amazon and I Love it!! It is a tad bit old, but the results are what really count. You really feel a burn when you do these exercises and its very low impact.

I recommend this VHS for people who are pear-shaped like me and need to really tone the lower half of your body.

THE BEST
I've joined all the clubs and tried all tapes. I have gone down to a size 6 from a size 10 since starting this tape (and cutting down carbs) about four weeks ago. He's goofy, but knows what he's doing and targets those hard to target areas perfectly. I'm very happy and I highly recommend this tape! ... Read more

Reviews (16)

Fun exercise video--perfect for beginners!
"Sweatin' to the Oldies 2" combines low-impact aerobics (about 30 min.) with toning (about 15 min.) to hit tunes such as, "Locomotion," "Windy," "Big Girls Don't Cry," "Respect," "Breakin' Up Is Hard To Do," and "Pretty Woman." Richard Simmons leads the exercise fun with real people of all shapes and sizes. The dance steps are easy after following the routines a few times. I have used this video to improve my overall fitness, including weight loss, and it has worked! I highly recommend this video, as well as the original "Sweatin' to the Oldies 1."

My Favorite workout Video
This right here is the best workout video. I first got into it late in my elementary school years. Ten years later, I still do it a couple times a week. Instead of using bottles as weights as they do in the video, I usually use soup cans. I have problems in my joints, and I cannot do any excersizes that put too much stress on my joints. I love this video because you can do it in your living room in your pajamas. I love it because it is easy to catch on to and I think it is a lot of fun. It is real motivational on those days you just dont want to excersize, but you see how much fun the people are having in the video, singing along, dancing, cheering, counting out the steps....I do it on those days when you just dont want to get out of bed. I do it as a warmup before i go running. I do it when I have too much energy or when I really have nothing better to do. I do it the week of finals when I need a study break but need to keep moving so I dont fall asleep. Basically, I do it all the time. I always bring it to 'workout video night'. My friends and I get together and everyone brings workout videos. I always make everyone start with this video because not only is it my favorite, I think it is a classic because it uses oldies that every knows and are fun to dance to. This is the perfect video to start a new workout schedule or to add some fun to a current one. I highly recommend this tape to everyone, all ages and sizes.

GREAT VIDEO HIGHLY RECOMMEND THIS ONE
This is the only Richard Simmons video that we have and are looking
forward to getting more. This is lot of fun to excercise too. My husband has Parkinsons Disease and I believed by getting this video it would encourage him to enjoy excercising. I think it is helping him to excercise more and he seems to have fun and enjoys this one video, anyone familiar with Parkinsons knows the difficulty with movement. I shall continue to encourage him to push on as long as he can with this fun and easy, and do as he can with Richard. Neither one of us is over weight but we know the importance of excercise, being up in our years we find that Richard Simmons is an enjoyable way to work out. Music is great on this one. I give it five stars PLUS some. Glad we got this one. Thanks for the opportunity to share my opionion on this site. Have a nice day.

if you love dancin' then you'll love sweatin'
this tape was so much fun. i'm a very lazy person and hate exercise but when i bought this tape and put it on to see what it's about i just couldn't help shaking my tush!!! it's packed with stretching, low-impact aerobis, and weight training all done in a "dancy" fun manner! another thing i loved is that the people doing the workout in the video are all normal looking poeple of all shapes and sizes! if you love dancing to the oldies, then you'll love this tape.

My Favorite - From an overweight exerciser
There are some continuity problems and there is a move in Jailhouse Rock that is difficult on carpet, but I modified it for myself. Requires having a moveable chair handy (like a light weight kitchen chair) and hand weights (or 16 to 20 ounce soda bottles). Also requires floor work (crunches and leg lifts). It helps to have a mat for the floor work. This is one of my favorites because it does combine aerobics with strength training. 55 minutes of exercise. Plenty of short pauses where you can grab some water. ... Read more

Amazon.com

"You don't need to be thin, young, and a contortionist to do this program," says instructor Peggy Cappy. Yoga for the Rest of Us is a yoga practice for people who might be inflexible, out of shape, or feeling aches and pains. Cappy presents three 20-minute routines that work separately or together. Part 1 is a series of warm-up seated stretches. Part 2 presents standing poses, holding a chair if needed. Part 3 is a flowing series of Sun Salutations, building stamina, and again using a chair if necessary, followed by relaxation. Public television yoga instructor Cappy teaches gently and quietly, accompanied by demonstrators of various ages and conditions. Recommended for people who thought that yoga was beyond them because of age, medical conditions, or fitness level, especially those with functional challenges, such as not being able to bend down or reach for a top shelf. --Joan Price ... Read more

Reviews (6)

Absolutely Great for the Beginner and out of shape
This is a wonderful tape for all of us who are out of shape and no longer limber.
Peggy targets those of us who want to get started but cannot keep up with the tapes designed for the already physically fit.
It is broken into 3 sections so even the most out of shape can do at least the first part.
My 79 year old mother did the first 20 minutes of this tape with me.

Excellent yoga video
This is an excellent yoga video. It is easy to follow with good instruction and it is versatile for various body types and abilities. Highly recommend this video.

Perfect introduction course for beginners!
For a student of the Indian classical dance like me, this DVD proved quite helpful, especially the breathing instructions, although I would prefer to see some more spiritual explanations (yoga is not aerobics, after all!), and the psychological meaning and effect of the postures.
Peggy Cappy's presentation is very clear, and covers the basics. I particularly liked the Sun Salutations series, as these are practised by all professional Bharatanatyam dancers, who have to produce rather complex postures. I know I will never be as flexible and as agile as the young professional dancers, and I will hardly ever dance as effortlessly and gracefully as Medha Hari in her DVD, but Peggy Cappy's excercises will make you stay fit and healthy, if this is what really matters for an amateur dancer like me.

Wonderful
This was a wonderful discovery that has really transformed my entire life. It proved to be much more useful to me than the Pilates Beginning Mat Workout and the Living Yoga tapes I had gotten because I used to be fairly glued to the couch due to my weight. But this low-impact and low-stress approach to physical fitness has really created a whole new world for me to live my life in now with tremendous opportunities for self-expression and fulfillment. With this as a building block for physical change, I was able to move onto a great new diet approach with South Beach, and subsequently my husband and I found new sparks in our intimate life with the aid of the magnificent "New Sex Now" video training -- an experience that really got our hearts pounding like never before. All of these life-transforming products come with heartfelt thanks and the highest recommendations. Life is too short to waste it sitting on a couch watching the world pass you by. Do something to make your world a better place!

Yoga with a Chair
I saw Peggy Cappy on Public Television during the December 2003 fund drive. I was impressed with her ability to teach yoga to a diverse group of students. The class is primarily attended by persons over the age of 50 years that have limited mobility. Peggy uses chairs to enable students to stay safely on their feet while attempting unfamiliar ways of moving their bodies. The video covers most of the basic standing poses (tree, triangle, warrior I and II, downward facing dog, upward facing dog as well as a simple sun salutation). this is a must have for yoga teachers and for all others that have joint stiffness, limited mobility (because of age, infimity or weight). She has said it most aptly, Yoga for every body. ... Read more

Reviews (12)

Peter Marshall - A Man for All Generations
"A Man Called Peter" is an excellent depiction of the true life story of Peter Marshall, an immigrant Scotsman who rose to Chaplain of the U.S. Senate before his untimely death in 1949. Marshall was a real man who served our real God. The movie is very true, generally speakly, to Catherine Marshall's book by the same title.
The part of the movie that shows Catherine Marshall's alma mater, Agnes Scott College in Decatur, Georgia, was filmed on location. As a native of Decatur, Georgia, this movie had a huge impact on me. Especially since my mother had actually heard Peter Marshall preach and was greatly affected by his sermons.
Peter Marshall's message is ageless and inspiring. Young people who hear or read his sermons today feel as though Marshall is speaking to them just as he did to my mother's generation.

A Beautiful Movie
This is the true story of the Reverand Peter Marshall. It begins in Scotland where he is called by God for a special mission. It goes to Georgia, where Peter meets & marries Agnes Scott College student Catherine Wood (This part of the movie was filmed on the ASC campus). Finally, the movie takes us to Washington DC, where Peter is the minister at the Church of the Presidents and becomes Chaplain of the US Senate. The movie showcases some of him most memorable sermons - like his sermon on marriage. This is a great film for everyone in the family.

Bravo!
Bravo to Richard Todd and Jean Peters and the rest of the ensemble of this beatiful, inspiring and superbly made film based on the book by Catherine Marshall. Where was the Academy of Motion Pictures when this film came out? Both Peters and Todd deserved nominations. The film certainly did (it is far better fair than most others nominated in 1955 for Best Picture)
See it and feel 100% better about life - and living

A Man of Character Committment and Conviction
In our days of pluralism and completely relative morality embracing spirituality in any form, this movie sets a strong tone of inspiring faith and conficenc in God through Jesus Christ. Peter Marshall was an unusual minister of the gospel who made mistakes but loved his family and the Lord with no reservations. The movie is full of the traditional church persons who are more interested in maintaining their traditons than in establishing the traditions of the gospel. Peter's response to them is both loving and confrontive. I recommend this movie very much.

A Man Called Peter
An outstanding movie with uplifting characteristics. This is the story of a truly remarkable man and those who doubt the sencerity of this man ( and the movie ) do not know people who were exposed to Peter Marshall. This is a true classic with elevating overtones that should raise anyone's spirits. ... Read more

Amazon.com

This video for teaching little ones about the potty is one of the most successful because kids can easily relate to the characters from the popular series Bear in the Big Blue House. Even though each character has a specific problem (asking for permission, fear of the unknown, bathroom etiquette), the video scores points for the gentleness and calm it communicates to kids. Bear is always upbeat and helpful, a great coach for kids. The songs are catchy too--"Potty Chair" has a rhyming scheme that goes from "underwear" to "millionaire," and there's a hysterical psychedelic '60s number. Older kids may benefit from watching as a confidence builder. By the end, the kiddies may be running to the bathroom to practice their talents, shouting, "I'm a Toileteer!" Ages 2 to 5. --Doug Thomas ... Read more

Reviews (119)

Learning to Potty with Bear and His Friends
"Potty Time With Bear", is the best in "learning - to - potty" videos. Throughout this 25 - minute video, Bear helps his young friends Treelo, Tutter and Ojo in learning this common but sensitive lesson that every child must learn. Treelo, the lemur, is the youngest and is just getting out of diapers. He feels troubled, so Bear has a talk with him, telling him that learning to use the potty means that he is growing up. Treelo learns that growing up is a good thing, and he should be proud of his accomplishments. Tutter, the mouse, is out of diapers but still has to be reminded about some of the steps in going to the potty. At the beginning of the show Tutter and Bear are playing a game, and Tutter suddenly has to go to the bathroom. He doesn't want to stop playing long enough to go to the potty. So, Bear tells him that its OK to take time out to go and use the potty when you need to. He won't miss anything, and whatever he was doing will be waiting for him when he has finished. While Tutter is in the bathroom, Bear takes him through the motions of going to the potty, reminding him that one should wipe, flush and wash their hands when they are finished. Ojo, the young bear, has an accident while trying to make it to the bathroom. She is very upset and feels really ashamed. Bear helps her to realize that this happens sometimes and that it's perfectly normal. He encourages her to pay attention to her body when it's telling her that it's time to go. When she realizes she needs to go, she should go immediately and not wait. The catchy tunes and fun lyrics in the songs they sing throughout the show helps to bring everything together. Of course, there is the usual "Welcome Song" and "Goodbye Song," but there are two new songs as well: "Potty Chair" and "Toileteers." These songs help you get into the show, and make you feel like singing and dancing with the characters, while the words are teaching you about going to the potty. I would recommend this video to everyone. It's fun for kids to watch even if they have already learned to go to the potty. And, it's fun for parents to watch with their children. If you have seen any of the "Bear In The Big Blue House" TV shows, then you know how wonderful they are, but if you haven't then please give them a try. Bear comes on the Disney channel every morning, and there are many other episodes on video that you can buy.

Read more reviews on Bear products by prestidigitatr at epinions.com

Wonderful teaching video
This is a terrific teaching and entertaining video to aid in learning basic potty needs and steps. It certainly "speaks" to children on their level in clear and uncomplicated terms. The video uses situations that will be familiar to children and are carried out in both a simple and compassionate manner. When my child first saw this video he was beyond mesmerized. I think he watched it at least 4 or 5 times a day for several days in a row. This certainly is not common practice in our house, however due to his intense interest in the (agreeable to me) subject matter I allowed the viewings. My child is in the active threshold of potty training now. I believe when I first bought the video he had just been introduced to this new world of "pottydom". It has been a considerable time since my child has seen this video, but after having an accident this past weekend in cloth underpants he immediately began reciting the videos' basic potty instruction theme in a very thorough and understanding manner. Cleary it has left a significant and lasting (positive) impression on him.

Good video undermined by racist stereotyping
Like a lot of the Bear videos, this has great scripting, catchy tunes and good puppeteering. However, the big let down for me was the song introduced by Shadow, who is an annoying representation of a bog-Oirish charachter complete with inane diddly-eiddly fiddle music. The song is quite disgraceful really - cut-out figures supposed to be blacks in 1970s disco attire, complete with frizzy Afro hairstyles, thick lips and wide noses. At best you might say it's racist stereotyping, at worst downright insulting to African-Americans who might buy this video. Come on, Muppet People, you can do better than that!

What a pice of crap!
You call THIS potty training help?!

I bought this book for my 2 1/2 year old and he didn't even bother to sit down to watch it. My mistake was to assume it was potty training help for begginers when it's actually reassurance and advice for older kids who are ALREADY potty trained. It remarks about the importance of going to the toilet as soon as you feel like it to avoid accidents and encourage those who already wet their pants not to be embarassed about it, which is good but is not basic training. I expected to see a 2 to 3 year old character who was still in diapers to be INTRODUCED to the potty and in a simple and easy way .

There is lots of confusing and unnecessary blah, blah, blah before they get into the subject and the song lyrics are quite complicated for a 2 year old to fully understand what he's supposed to do. The part where kids are encouraged to wipe, flush and wash hands is important but I would have been better if they had shown the character do it and not just hear from behind a door.

GREAT potty training video
This is really a fun video. It's fun for children and my husband & I couldn't help but smirk too. You may find yourself singing "Toileteers" at your job and have to explain to your co-workers, but it is just that catchy-ness that makes it great. Your child will be singing the songs and therefore REMEMBERING that there IS a potty that they can use now too. I think it's a lot of fun. Get on the POTTY TRAIN! :) ... Read more

Amazon.com

Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to yoga. Its 20-minute yoga workout maximizes the movements of the spine and Yee carefully demonstrates the back-strengthening yoga postures, sometimes using a chair (sitting in it or standing and propping one foot on it). His form is beautiful, his explanations clear. If you're a beginner, realize that you cannot begin to approximate his degree of flexibility. Your goal is not to get as deeply into each posture as the instructor, but to reach your own comfortable limit. Cautions are given for pregnant women. --Joan Price ... Read more

Reviews (53)

Great for bad backs
I have a bad back due to an accident. It makes it hard to get around. I'm also overweight. other videos hurt my back or were too complicated with the moves.

I decided to give yoga a try.
Rodney Yee's video was AMAZING. He doesn't talk while doing the yoga- he has a voice over that goes along with you. He is not annoyingly peppy nor is he so boring that you want to fall asleep. His voice is relaxing in just the right way.

The positions are simple enough for ANYONE to understand. I got it my first time through. Most of the movements were so easy to do that I could focus on doing them rather than looking at the TV trying to figure it all out. Also, they recommend that you have a yoga strap to do these poses, you can easily use a belt, piece of rope etc. I didn't have to buy anything extra to do all the positions in this video.

I have discovered that I really like yoga- my back felt GREAT after I was done. I will buy more of Rodney Yee's yoga videos and I recommend that any yoga beginner's & people suffering from back pain try this video.

Good, but be careful!
Be careful when doing this video! If you are like me, your back is okay a good majority of the time, but occasionally, you "throw your back out" and spend 3-5 days recovering(thus the need for continual back care exercises). I tried this video as part of my "recovery" and severly injured my lower back muscles. During a few of the exercises, I experienced severe burning pain. I rationalized this by thinking I was using/stretching muscles that aren't normally exercised. I thought this might actually be a good thing. I tried the tape again a second day and experience the same problems. Finally I wised up and stopped using the tape. I went back to my old recovery exercises(pelvic tilt, crunches, stretching, etc). It took 2 months before my muscles finally started to recover. I'm still not back to 100% and it's almost been 3 months.

I do plan on using this tape again once I'm fully recovered. I can tell from what I've seen, this would be a good tape for back care. He does move pretty quickly through the exercises so it will take you a couple of times before you can keep up.

Remember, if you feel pain, don't continue the exercise!

Twenty minutes well-spent
These comments respond to several made in earlier reviews.

This video does more for my back pain than any medication doctors prescribed. It's a good idea to pre-view a new exercise video before you start. For this one you'll need a chair and a fabric strap of some kind (I use a bathrobe belt). Any exercise coach worth their salt will tell you if it hurts, don't do it. I certainly don't have the flexibilty Rodney displays, so I just do what I can and know that over time things will improve.

When it's time to rewind, only go as far back as the beginning of the exercise segment so you don't have to watch the disclaimers and promotional announcements over and over.

Back care to keep your healthy back healthy
From my personal and professional experience I can tell: this is not recommended if you ve a serious back problem, in that case go for "Somatics"...

Great for Back Flexibility-With a Tummy Tuck Bonus!
I have been using this video for some time, and have found it to be a great way to stretch and strengthen the muscles in my back, especially my lower back. I have what is primarily a desk job, and this video has helped improve my posture significantly, as well as helping with my flexibility. As an added bonus, as my lower back muscles became stronger and posture improved, I noticed that my stomach was pulled in tighter and my spine was straighter. I highly recommend this video to anybody who sits at a desk all day-use it every other day for two weeks and see how you feel.

Rodney Yee uses a clear style of presentation, but be sure to watch the video through a couple of times before trying it, so you don't keep trying to twist around and see what he's doing. The postures are done with a chair, and I found that a basic, plain old kitchen table chair worked great. ... Read more

Reviews (76)

It's great to walk three miles in your living room!
I have a reasonably large library of exercise videos and must rate this as one of my favorites. The workout is a good one in that I really work up a sweat and can feel the burn, yet it is easy to follow with good cues and steps that aren't too complicated. I was pleasantly surprised to find that I didn't just exercise my legs, but also my arms, waist, and pretty much everywhere else, too. I also like the fact that it is possible to do the exercises with or without weights and can vary the intensity by making bigger or smaller movements. I am an avid walker, but living in New England means that I can't always actually walk outside so being able to get three miles in my living room is a very good thing! The only negative is that Leslie just plain talks too much which I find annoying at times. Fortunately, though, since you don't need every ounce of gray matter to follow the movements, it is easy enough to tune her out on those mornings when I would rather just exercise and not hear Leslie's banter.

I Love These Tapes and got Great Results!!
Okay, everyone, i've been reading all of the reviews and would like to say something first of all: Leslie is not annoying. shes a lovely instructor and a bit dorky but shes her own unique person and is great when it comes to this workout. i just watch what she does and listen to music. if you have a problem with it then do that too. its very simple. so to all of you complainers: get over it. I've been doing these tapes for 3 weeks and within 2 weeks i lost 8 pounds. may i add that a dedicated diet that suits you is also very effective. i am 16 years old...and i've had a medical problem for 2 years and never thought i'd get rid of weight. since i started these tapes i am motivated to loose and cant wait to reach my goal. (i started at 200 and im 5'6 which is not healthy for my age) now im 192 and it keeps going down and down and everyone i know is saying how fit im looking. it makes me feel great. if you have 30 minutes a day then i suggest that this will work great for you. also if you have a medical problem and need to start slow and everything the 1 mile would be perfect for you for a while but i do 2 miles a day and it is working great so make sure you get this tape if you are interested!!!!!!!!~

My Favorite Leslie Sansone Workout
Leslie is the "Queen of In-Home Walking." This is different than walking on a treadmill, but seems equally effective. You can also walk any day of the year, rain or shine, day or night. There are no limits.

Leslie travels all over the world promoting fitness and holds six certificates from the American College of Sports Medicine. She also owns Club Fitness and makes appearances on the QVC Home Shopping Channel.

After trying a few of Leslie Sansone's workouts, this is now my favorite workout.

This Super Fat Burning - 3 Mile workout took me to new places in my fitness level. I really saw some good results in the stomach area. I had to keep looking in the mirror to make sure it was true. This workout firms the upper and lower body, improves coordination and balance and boosts cardio strength. (47 minutes)

Since I'm not the queen of coordination, the Leslie Sansone workouts allow me to exercise without worrying about fancy footwork. If you can stand in one place and move forward, back and put your arms up and down, you can do this! Therefore, this is really for anyone! The use of weights really takes this video to a new level. This workout really does tighten and tone you all over.

I highly recommend this workout or the three workout set with weights. This workout is for anyone starting a new workout program or for anyone who just wants to have a little fun with their workouts. You just become one of the group and Leslie creates a very friendly, accepting environment. I really started to look forward to working out in such a positive environment and enjoy being in the presence of some positive energy, plus it gave me an added boost of "I can do this." The music also just keeps you moving!

If you have a 5' x 7' space anywhere near a TV, these are perfect. You don't need a lot of room like many aerobic videos require.

Leslie's workouts that add a smiley burst of energy to your day. If you are on your couch, you better be looking out for Leslie Sansone cause she is going to "come over and get you" off that couch! At least that is what she says. ;)

I sent my aunt the 1-mile workout and she now says that
she does the workout with my little second cousin who is
now living at her house. So apparently even kids love
Leslie's workouts. ;)

~TheRebeccaReview.com

My favorite of all 4 of Leslie's workouts (so far!)
Last fall, when I first heard about Leslie's workout tapes, I bought the 3-DVD set of the 1-mile, 2-mile and 4-mile DVDs. I was able to move quickly from the 1-mile to the 2-mile, but going from there to the 4-mile proved much more challenging. I thought I'd try a 3-mile as a middle step until I could easily get through the 4-mile and bought this one earlier this year.

I love it! Things I like alot: 1) there are more people participating in the workout than in my other Sansone DVDs; 2) Leslie has MUCH more interaction with the people in the workout than in my other Sansone DVDs; 3) the set/studio where the DVD is filmed is a hundred times better than those in the other Sansone DVDs I have; 4) the transitions in music/pace are a hundred times better than in the other Sansone DVDs I have; 5) the music, while not hugely inspiring, is good; and 6) while it's a shallow and silly thing, this DVD is MUCH more up-to-date than the others and I don't have to look at terribly outdated workout outfits and hairdos anymore. :)

I have no major dislikes. After watching/listening to the DVD repeatedly over a course of months, there are LITTLE things that bug me like the fact that Leslie so often refers to "the girls" and ignores the fact that there is a man participating (Randy). I noticed that Randy was dressed differently than the girls (their outfits are all in a matching color scheme and by the same company), so I wondered if maybe Randy was a "fill-in" for someone who couldn't make it at the last minute and therefore Leslie was used to it being all girls and kept forgetting he was back there (he was in the back row).

All in all, a WONDERFUL exercise tool!

Great for those days...
when you don't want to think about it. I alternate this tape with other workouts (elliptical trainer, walking outdoors, biking) and it's a nice variation. The weights give it just enough "umph" and even when I'm unmotivated, I can usually make myself do this tape. ... Read more

Reviews (42)

Great beginner/intermediate workout!
The 8-Minute Abs video is a great way to get started with a home ab-workout. Instructor Jaime Brenkus is excellent with motivation and cue-ing. The 8 minute length of the workout fits into almost everyone's schedule. As you get in better shape, you can just do it twice for a 16-minute workout!

Got some spare time?
I am an "advanced beginner" in aerobics who has been exercising regularly for the past year-and-a-half. Until recently, I have used a daily workout shown to me by a friend who is much more experienced. The routine had excellent results for my back, legs, and rearend, but I have had a frustrating time with my stomach. I am not at all overweight, but my stomach has had too much dimension. About three months ago I decided to try a new routine for the sake of my belly and purchased the 8 minute workout because there has always been so much talk about it. The exercises in the video are challenging enough and Jaime Brenkus does wonderfully in keeping each exercise to the point without preaching. I still have some way to go with my abs, but they are becoming more and more defined. I am also surprised by how well the exercises have added muscle to the rest of my body, particularly the arms and chest. I am feeling a lot more confident now and recommend it to anyone who can spare about ten minutes of their day.

Great workout video!
I bought this video about a year ago along with the 8minute buns video. 16 minutes a day was all it took to get my body into shap. I could actually feel it working the first day after using this video. My tummy ached, my buttocks ached but a few days went by and it soon went away. Why did it ache? Because my muscles were actually being strengthed, techniques in this video works! If you haven't exercised in a long time, look out because this video gives your body a workout. For under 20 bucks and under 20 minutes a day, this workout is so much cheaper than joining a gym! Get a friend or your partner to work out with you, it's fun :) I really recommend this video pack if you want to get you're serious about getting your bod in shape for the summer. I'm a happy camper.. 8 minute abs and 8 minute buns worked for me! :)

Get That 6-Pack Back
After reading through the comments for this video, I have to agree that this is the best ab workout I have found. I played sports throughout high school and college, but now that I've graduated, I find myself going to the gym less often. This video has helped put me back on my fitness schedule and I use it as motivation to get back into the gym. The video does go by fast and I'm already beginning to see the definition in my stomach come back again. If you're looking for a quick, effective program for your stomach, I couldn't recommend anything else.

Low quality video, but high quality exercise!
I love 8 minute abs. It works, okay?

A reviewer here complains "It just seems like this video was poorly made with amateur video equipment". Yeah. It isn't in THX or Dolby Digital either, so I guess the exercises suck. I need a sharp picture and surround sound to exercise my abs!

He/She continues, "I have used the tape about 15 times and it is already showing signs of wear (i.e. ripples in the tape, as if the tracking were off)". After fifteen times I was more impressed by the ripples subtly appearing on my abdomen than the ones on the tape! There's nothing that burns like sitting up in a crunch to adjust the tracking on my VCR. :)

Honestly, after using this for a small amount of time, what happens to the tape after repeated use is moot. Speaking for myself, I have the routine memorized and can do it without even bothering with the tape anymore. Can anyone else memorize an 8 minute routine after enough use, or is it just me?

Another dude says "I really didn't notice any improvement in my ab department after a month and a half of use." How much blubber covers your abs? Do you diet well? Do you do other exercises or is "8 Minute Abs" the beginning and end of your workout? Anyone thinking this or ANY routine without a proper diet or fat burning routine (cardio) is going to miraculously make you look like the guy on the cover of the video is nuts.

In conclusion, I have found 8 minute abs to be a quick, but powerful routine to apply to my overall workout and a high protein, low carb diet. The results are unquestionable and though the producer didn't spend a lot of money making the video, you don't have to spend a lot to buy it, so what's the problem? This is a very worthy routine for anyone who is serious about developing their abs, but smart enough to realize that it is not going to be the single reason for the results it helps you achieve. You won't find any tape here that will. ... Read more

Amazon.com

The first gymnast to ever score a perfect 10 at the Olympics was Nadia Comaneci. From a small town in Romania, Nadia (Leslie Weiner, in her only feature film role) rose to international stardom. Under the coaching guidance of Bela Karoli, she pushed herself with the will of a champion. This movie does a wonderful job of showing how hard gymnasts must work as well as showing how much they must give up in their personal lives in order to achieve success. After winning three gold medals at the 1976 Olympics, her life spins out of control when Bela is removed as her coach. For the first time in her life she is on her own, she is the object of jealousy from her teammates, and her weight is out of control. She seeks out her former coach and asks for his help. Together they put Nadia back on the winning track. A family film with a lot to offer, Nadia shows in a credible way the highs and lows of celebrity. The gymnastics portions are terrific. A must if there's a budding gymnast or gymnastic enthusiast in your home. Made in 1984 for television. (Ages 5 to adult) --Peggy Maltby-Etra ... Read more

Reviews (43)

Where's the rest of the movie?
I bought this VHS for my daughter, who is starting gymnastics lessons on the fall. While it was a good introduction to gymnastics for her, I can't help but feel really cheated. There is a LOT missing from this VHS version! There are scenes that abruptly cut off without explanation. There is a nice scene in the beginning where Nadia meets another little gymnast, they do an impromptu gymnastics routine together and lie on the mat and talk. That entire scene was cut out, so you're left not even knowing that they are friends. The was a lot more missing - more towards the end, that I realized after the film was over. I'm not sure why they didn't just release the film in its entirety, but it left the viewer with a feeling that character development was rather shallow, and it was more like a quick after-school special than a "bio", which is what the original version was. I would suggest waiting for this to eventually reappear on cable, rather than buying this version if you want something complete.

From what I've seen, it's pretty good
I saw a small part of this movie on the Internet, and from what I saw, it was pretty good. I just wish I could see the whole movie!

The gymnastic sequences were very well done, although some of the editing was pretty bad.

If you can get your hands on this movie, than I think you should see it, because it deserves to be seen.

Good!
I remember watching this movie about Romanian Gymnast Nadia Comaneci when it first aired on TV and for a made for TV movie it was pretty good though some scenes were a bit rushed but I'm disappointed to hear that that when they put the movie on video they edited it and cut things out but maybe someday a restored version will be released on DVD. I see that there is some complaints that this movie didn't cover her comeback and her move to America but that is because this movie was made before her comeback and her move to America so that is why it's not mentioned in this but maybe someday an updated movie will be made about her.

Good Film
I saw this movie when it was on TV and loved it! My sister and I taped it and must have watched it over 100 times! We knew every routine, every line, etc. Then I went to College with tape in hand and taped over it on accident. I was absolutely devastated until I found it on-line! I am so excited to get this movie back in my hands again. I read that this is an edited version, but I think that'll be ok.

Decent portrayal
I felt the movie could've used a little more gymnastics action, and a little more of Nadia's come back from adversity. Also, little Teodora reminds me of another past Romanian star, Alexandra Marinescu. ... Read more

Reviews (29)

A Keeper
I've owned this video since 1994 and it is one that I will always keep and work out with. Tamilee is consise in her movements. Her direction is excellent and this video is result oriented. I started with this video in 1994, 3x week. Combined with step aerobics, I lost 18 pounds in 3 months. I've come back to it, four years after back surgery, started slowly to build my core back up. This tape is hard work, but with any exercise, as your muscles increase in strength, your workouts become easier and you feel your muscles working! I reccommend this tape for anyone looking for a weekly ABS workout. The tape is 40 minutes broken out into sections which provide for variety during the week. The workouts are intense enough and results oriented to keep you motiviated. The results, if you stick to it, show up in no time!

Wow..this is great!
I just bought this video today after reading some of the reviews about it. I just did Program One and I love it! My abs feel tighter already and I only did a few minutes of the tape. I am athlete at school so I have my own workouts I do, but I'll stick to this tape. Ms. Webb makes it easy to follow and it really works. This is definite workout tape keeper!

Great Ab Workout
This tape is great. It's easy to follow and the background music is not annoying.

Also, many workout tapes are long. This tape is perfect for someone who works. There are 3 ten minutes segments. Every morning you do a different segment. And, each segment is completely different so you will never get bored with the tape.

Although this tape is well over ten years old, I highly recommend it to anyone trying to tone their abs.

Flab to Fab
This is one of the best ab workouts I know of. I have been a certified instructor and know what good ab workouts are all about - this one is it. I would recommend it for men and women who are serious about getting stronger healthier abdominals. Tamilee is a pleasure to watch and listen to, no silly class of made-up women bouncing around behind her. I started doing this video in 1993 and I still do it today. If you follow it 3 times a week, you will feel the burn, and you will have initial pain, but you will get all the gain!! Enjoy

still the best
no other abs tape has equalled this offering from tammy lee webb. there are 3 great workouts that will give your abs the burn you're looking for and tammy