Reviews (13)

Kathy Ireland Absolutely Fit
I've done many ab workouts and I have never seen such great results as what I got with this video. This is the first time you can actually see my six-pack! And it's great because it's short! About twelve minutes a day and there's a workout for every day of the week M-F. But, because it's short if you need to loose body fat you should also do cardio to see the results better. Kathy is a very qualified fitness instructor, unlike many of the models that put out aerobics videos. She teaches the correct form on all the excersizes and how to modify them if you can't keep up. I would definately recomend this video to anyone.

Exile me to Ireland. Please!
At the outset, I must emphasize that I'm not reviewing this item as a whole. Rather, I am only considering the abs workout. I never tried the buns section, so please consult other reviews if that's what you're interested in.

At any rate, it is my hypothesis that more people have / will buy this video for the abs section than anything else. So, the good news first: I have lost nearly 40lbs in the past 4 months IN PART because of this exercise video. However, it must be noted that I also rode my exercise bike 15 minutes a day & have been under a exceptionally restricted diet of deli sandwiches, lowfat / nofat milk & cereal and soups. That said, this video did have something to do with my successfull weight loss.

Now the bad news: if you want results, you HAVE to be consistent. I know, I know; saying this is a bit like a broken record, but it's true. Doing this exercise video (or any other exercise video) a few times a week won't do you any good @ all. Trust me on this one.

You start out with a 5 minute warmup. So, the warmup + the 12 minute abs workout = 17 minutes. The workout itself is pretty much what I've seen in articles in magazines such as GQ. They might be tough @ first, especially if you're significantly overweight (as I was when I started). They will get easier gradually, IF you do them consistently. The trick of doing the exercises is to do 3 things simultaneously: 1) Breathe 2) Tighten up your stomach muscles - make your abs do all the work 3) Do the exercises themselves while doing 1 & 2. Just remember: if your abs are sore, that means the program is working!

Joining Kathy for the exercises are 4 people; 2 guys, 1 girl + Kathy's mom. Be forewarned, much of the commentary by Kathy's mom & one of the guys is exceedingly annoying. Once I got the sequence of the program down, I muted the sound ever after and did the program either in silence or with a CD going on the stereo.

One more note: pay attention to the way Kathy does the individual exercises. The other 4 people gundeck about 90% of them. If you do the program the way they do, you'll be wasting your time. I'm actually surprised that Kathy let the video out with so much of it half-baked insofar as the other participants are concerned.

I would highly recommend this video to anyone who wants to get in better shape and / or lose weight. Remember: if you happen to be obese, it will take more than losing weight alone to make you look good. Exercise programs like these are designed to reshape your abs, and that's what is needed to tighten up your stomach muscles.

Easy to stick with
I have only used the ab portion of this video, but the results are great and quick. I do not have the flattest belly, but when I use this I can see a huge difference within a week or two. The best part is that you only need to really do it 3 times a week, minimum. The reason I think it works is because, though it is only 12 minutes, it's 12 minutes non-stop ab work. As soon as you start saying "ouch" she moves onto the next exercise. I've lost my original copy so I just ordered a new one........I'm so glad it's still in print. HIGHLY RECOMMENDED!

perfect if you "don't have time" to exercise
I'm always rushing to get out the door to go to work in the morning. Knowing that it takes only 12 minutes to get a GREAT abs, buns or thighs workout means I'm more likely to commit the time if I'm in a hurry. PLUS:

- Kathy is not annoying at all, unlike some video fitness instructors (in fact, she's very likeable)
- you can do the workout in work clothes, since the movements are small and you don't get that sweaty
- it really works! you wake up the next day definitely feeling your muscles!

Re-discovering the Joys of Kathy
Yeah! I am so excited to find that this video is still available. I worked out to this video every afternoon in high school and it was really and truly my favorite workout tape. Unfortunately, my VCR ate the tape a few years back and I have been unable to find another copy. Now that I have finally located another copy, I will DEFINITELY be purchasing this one and putting it back into rotation.I really like Kathy's attitude. She is encouraging without being too perky, and she emphasizes proper form. Also, Kathy suggests that you work up to all the reps (valuable advice in this case). Some of the other folks in this video are dowmright goofy, but this can be a good thing if you enjoy making fun of others during your regular workout, as I do (I find the male excercisers in this one particularly hilarious for some reason). Oh, yeah, one more thing. After your first few workouts with this one, you will probably be wanting to dog-cuss Kathy to the ends of the earth - it's a toughie, especially the ab section. BUT, stick with it, because I swear it's effective. Once you master all the movements, you can actually FEEL yourself getting stronger and yes, much more toned and sexy. You will come to crave your time with Kathy, and on your days off you will miss the sight of that old guy (who I'm sure will crack you up, too)! ... Read more

Amazon.com

This 75-minute workout helped Kathy Ireland lose 40 pounds after the birth of her baby. Ireland is joined by an outdoor class of exercisers of both genders and all fitness levels, including one woman who is doing her first workout ever. The first segment is 30 minutes of very simple, low-impact aerobics. The moves are easy and repetitious, which is good if you're a beginner or you don't like choreography, and boring if you're experienced or like variety. Beginners will appreciate that Ireland demonstrates moves such as the grapevine in slow motion instead of assuming you know how to do it. The next segment is 25 minutes of total body conditioning without weights, such as lunges, pliés, and pushups. The final segment is 20 minutes of lower body "meltdown," traditional floor work for hips, buttocks, thighs, and abdominals. While you're resting afterwards, listen to 15 minutes of questions and answers. --Joan Price ... Read more

Reviews (13)

Great for Beginners!!!
This video is great for beginners. I began using the tape over a year ago and still enjoy it. The video is broken done so even the most uncoordinated can do the steps. This becomes boring after doing the video for an extended period of time, but once you know the routine you can just keep doing it to keep your heart rate up! It's a great workout, and I still continue to do it twice a week. I have recently intergrated the TaeBoe workouts and also Denise Austin's Sizzler workouts into my routine. I believe Kathy's video has given me a great foundation to use these other more difficult videos. I am a mother of 3 children, so it's difficult to keep in shape. I think, the Sizzler workout is going to be the icing on the cake so I can obtain my goal in fitness and weight!

Easy to use, gets results
I was doubtful, but this video workout is excellent. She's a clear and enthusiastic instructor, and it's nice that the workout is broken into three parts. I'd like to find another Kathy Ireland tape that is similar -- not interested in the "12 minute buns" or high-intensity aerobics. This workout is great for new and experienced exercise lovers. An outstanding value, with no need to purchase weights. All you need is a mat or towel and a sturdy chair. Good luck!

Simple & Classic--Highly Fecommended for Beginners!
This is the perfect video for people who want to get into exercise slowly and carefully. The choreography is simple and easy to follow. The impact is low (be careful of your knees), but gets your out-of-shape heart moving. If you start out with this video and do it a couple of times a week (I do just the aerobics section on my easy days), you will see yourself improving without feeling burnt out. Then you can move onto something more challenging--slowly--and really see improvement! This video lacks the glitz and marketing apeal of other more current titles, but it's still excellent, albeit a tad boring, and worth checking out if you want to commit to a healthier lifestyle. Not recommended for people looking for a quick fix.

one of the best workout videos ever!
kathy ireland is very supportive in this video. this is a great workout video for people who haven't worked out for a while or who are trying to find something they can stick to. she keeps telling everyone what a good job they're doing! At the same time the workout is fairly challenging. I used this video in coordination with a change in diet to lose 80 pounds. I would recommend it to anyone.

It's pretty good..
The tape is broken into three parts. The first is aerobics and you just do alot of repititions of low impact moves. It's not very challenging but you can always add 3 pound weights for some of the moves for arms or leg weights. [that's wat i did] The second part consist of toning your legs mostly. You can REALLY feel the exercises for these. The third is basically also toning for legs and for abs but aren't as challenging so i suggest you to do your own sets for those. After all that, they have a 15 minute question session. The workout portion of the tape adds up to about a little more than an hour =/ so might not be good if you have a tight schedule. Also, i personally think the only reason they sweat so much is because it was so hot out there lol. ... Read more

Description

Before ' 'Dumb and Dumber' ' there was Mom and Dad! When the Emperor Tod of the planet Spengo kidnaps housewife Marge Nelson to make her his Empress, he threatens to destroy the Earth unless she succumbs. Now only Marge and her husband Dick stand between Tod and his wicked plan. ... Read more

Reviews (18)

Turn off your brain and just enjoy!
This is one of those movies that make the end of the week so enjoyable. You've spent your whole week dealing with people at work, a job you're not so enthused about, all the frustrations of bills and daily aggravations, but at least you have a movie like this to pop in where none of that matters for a while.

I give this movie such a high mark because of it's value in that regard. I know that by Friday night I'm not looking for a "Schindler's List" to watch, not even a semi-serious comedy. No no, I want the lowest low-brain humor I can possibly find. The stupid humor, where I can laugh loud and often. So you see, it's not so much how good the plot is, or the production, but what the movie can do for you.

The plot is thus; Dick Nelson (who seems to be a normal guy, but is given all the idiosyncracies of the normal guy by Jeff Jones so that he seems quirky) and his wife Marge are on their way to a vacation in their Station Wagon, when an intergalactic magnet manned by a walking Napoleon charicature named Todd Spengo lifts them off the ground, into space, and onto the miniscule speck of a planet that Spengo rules (prompting the obligatory "It's not the size of your planet, it's how you use it.")

What follows is a casserole of Monty Python-inspired humor with a great cameo by Eric Idle who dubs Jones's character anew as "Earth-Dick." Todd Spengo, played by Jon Lovitz in his last good role, is probably the best source of laughs. You wonder how the heck this guy manages to rule a planet when he can't complete this verse in a song, "Oh Marge, Oh Marge, my love for you is..." Not that it matters. I don't think I've ever laughed harder than at the flash-grenade scene, or when Spengo asks his guards "mutton-chops... or goatee?"

Props to Teri Garr too for getting in the spirit of things. You wonder if this character isn't the antithesis of her trouble-wife character in "Close Encounters of the Third Kind," but then you think "Naaaah." I like her better in this than "Young Frankenstein" as well.

So yes, buy it, watch it. Don't look to be enlightened, just uplifted. If silliness like this were more prevalent in the world, I predict we'd have a nicer place to live in.

Brilliantly stupid
"Mom and Dad Save the World" is a thinly disguised parody of the "Flash Gordon" series of films. The Emperor Todd Spengo (a stupid version of Ming the Merciless) plans to destroy the earth, but falls in love with Marge Nelson (a suburban Dale Arden played by Teri Garr) when he sees her through his telescope.

Using a hokey '40s-sci-fi-style magnetic ray, he brings Marge and her husband, Dick (the middle-aged Flash Gordon of our tale) to his planet, which is populated almost entirely by stupid people. The emperor quickly imprisons Dick in order to force Marge to marry him, and then Dick must defeat the emperor, rescue Marge, and save the earth.

The bad special effects and the whole "planet of stupid people" concept are both played to the hilt in this clever, but widely underrated comedy. Jon Lovitz is terrific as emperor Spengo, and Kathy Ireland plays the part she was born for as Semage, princess of the planet of stupid people. All right, maybe that wasn't fair, but she really was well suited to the part.

One of my favorite gags in the film involves a thing called a "flash grenade", which vaporizes anyone who picks it up. Why, then would anyone pick it up, you ask? I'd tell you, but that would spoil the joke. It's amazing how effective a weapon that stupid can be on a planet full of stupid people.

High art, this ain't, but it's cute, funny, and uses its premise very effectively. Hmm... Sounds a bit like I'm just describing Kathy Ireland again...

Why isn't this on DVD ???
There's nothing amazing about this movie, it's just a really stupid/funny movie and that's what is so special about it. I only want to know one thing...WHY ISN'T THIS ON DVD?

I love this!
This is such a fun movie- something that we can all watch. Does anyone know when it comes out on DVD?

Refreshingly Stupid
Too stupid to rate 5 stars, but just hilarious enough to rate 4. I hadn't seen this movie since it came out in the theaters and I had to find it (I could only find it on Amazon of course ... but only on VHS). And it was just as stupid and just as hilarious as I remember. I'm glad I found it. If you are a Jon Lovitz fan, this is his funniest performance in my opinion. If you like stupid humor, and you like to laugh your butt off, buy this movie. ... Read more

Reviews (3)

fABulous!!!
This is the BEST ab workout video I've ever used! I've been an athlete for almost 20 years, and even I saw dramatic results with this product. I used to take an intensive 30 minute abs class and I never had results this great. I can't even begin to tell you what a difference it made after the births of my 3 children too. I love the format, a different workout for 5 days, and I never get bored with it. When you can do every day all the way through, you know you're kicking some butt! This is ABsolutely the answer to your waistline, paunch problems. GREAT!!!!

If you want a cut stomach...
This video is excellent! I'm only 16 years old and i play volleyball, so it is essential that i work out my abs for spiking and serving. Kathy has a 5-day workout plan that helps target every area on your stomach that you know and some you don't. If you have 10 minutes a day, I recommend that you buy this video and within weeks, you will start to see results! I think this would be excellent, not only for teenagers that need to strengthen their stomach area, but adults who just want to lose inches. This just targets the abs and is fairly hard for me to keep up with. I do not recommend this for beginners. Guys don't hesitate to buy this either. There are guys working out on this video also and they look like they are having a time keeping up, so it's not as easy as you might think.

It is a complete Ab Work-out for all skill levels
This ab work-out video will work parts of your stomach that you never knew existed. Because of the types of exercises used, the video can be used by someone of most any skill level. You will definetly see results with regular use. ... Read more

Reviews (2)

Re-Print!!!
This is an exercise tape that is not super athletic and is very good for older men and women as well as for everyone. I LOVE IT - I finish the program relaxed and feel that all muscles have been exercised. How about more low impact aerobics!!!

Good stress reliever
It is a good stress reliever, but I felt is was just to long. It didn't work on flexiblity as much as I had hoped. I bought this one 'cause I like working out with Kathy Ireland. I have all of her videos. This one is my least favorite, but I still try to fit it in once in a while. If it was shorter and worked more on flexibility I would have done it more. ... Read more

Reviews (37)

A Typical Lampoon Movie!
Hilarious from start to finish, this movie lampoons pretty much any action movie which includes Lethal Weapon, Die Hard, Basic Instinct, Silence of the Lambs, and even Wayne's World. It tells the story of detectives Colt and Luger two miss-matched detectives that come together to solve the murdering of Luger's old partener. Colt and Luger are played hilariously by Emilio Estevez (Colt) and Samuel L. Jackson (Luger). Other hilarious preformances come from the two villians, Tim Curry and William Shatner, also from Jon Lovitz. The cameos are countless. They include Whoppi Goldberg, Bruce Willis, Charlie Sheen, Phil Hartman, Corey Feldman, Paul Gleason, F Murray Abraham, and Erik Estrada. You will have to watch the movie more than once to catch all of the jokes and puns.The movie pretty much mocks Lethal Weapon, with the buddy-cop theme. My favorite Lampoon movie, this is one you don't want to miss!

One of my favorite spoofs. Incredibly underrated!
I'm not a huge fan of slapstick spoofs. I love "Airplane!" and the "Naked Gun" films, but it's not my favorite genre.

Ironic, then, that I find most spoof movies enjoyable, at the very least, because they're all really, really stupid. There's more quality in "Airplane!" than, say, "Hot Shots!", but both films are enjoyable, because you have to do absolutely no thinking whatsoever. All you have to do is laugh a few times. And with the millions of jokes (okay, hundreds) per film, you're sure to find at least a handful of things worth laughing at.

"National Lampoon's Loaded Weapon 1" is one of my favorite spoof flicks. Why? It's stupid, silly, funny, and one of the most enjoyable films available to see. Yeah, it's stupid, like I already said. But it's loads of fun, too. And I don't care if critics bashed it when it came out -- it's still a very fun movie.

Everything gets lampooned in this: "Lethal Weapon" to "Die Hard" to "Silence of the Lambs" to "CHiPs." And, alongside "It's a Mad, Mad, Mad, Mad World"; "Austin Powers in Goldmember"; and "The Player," it has some of the most cameos/stars to date. Get this: Emilio Estevez, Samuel L. Jackson, Tim Curry, Jon Lovitz, William Shatner, Denis Leary, Erik Estrada, Dr. Joyce Brothers, Bill Nunn, Kathy Ireland, Corey Feldman, J.T. Walsh, Paul Gleason, F. Murray Abraham, Bruce Willis, Phil Hartman (R.I.P.), Whoopi Goldberg, Charlie Sheen (Emilio's half-brother)...am I missing anyone? Mel Gibson, Danny Glover and Joe Pesci would have completed this cast. I wonder if they rejected cameos.

Wes Luger (Jackson) has been assigned a new partner, the loose canon Jack Colt (Estevez), who lost his dog long ago and is now mentally unstable. Luger lost his partner (Goldberg), too, and the effects of the past often catch up with him, so far that he finds it impossible to fire a gun without shaking violently and spastic-like.

General Mortars (Shatner) is planning a devious scheme of running drugs through a Girl Scout cookie-type company, and Colt and Luger try to thwart his plan and save the day before it's too late. Meanwhile, they come to appreciate each other -- while lampooning everything in sight.

The most puzzling thing about "Loaded Weapon 1" is the fact that, if you look at most user comments on the Internet Movie Database, they're all quite positive. It has a low standing at 5.3 stars, yes, but the user reviews for the film are pretty decent. A lot of people found the film "funny for what it is." I do, too.

Spoofing a spoof is kinda pathetic, I'll admit. "Lethal Weapon" always was more tongue-in-cheek comedy than anything else. Even as a hard action film it was always winking at the other films of its genre. "Wayne's World" isn't exactly a drama of epic proportions, either, come to think of it. Even "Basic Instinct" is a hard film to spoof, if you take a moment to reflect -- it's never exactly horribly serious. Just sleazy. (I won't ruin how "Loaded Weapon 1" pokes fun at the famous Sharon Stone interrogation scene.)

Yet, in my honest opinion, "Loaded Weapon 1" does a pretty darn good job of spoofing everything in sight. Estevez is a good Riggs-type who pines for his lost dog (not a wife, mind you, but a dog). Jackson -- who's usually great -- is decent as the Murtaugh-type character, although he is shoved aside by the screenplay to make room for Estevez. (Whose brother was just as good in "Hot Shots!", although I think this is a funnier film.) Lovitz, hair bleached (impersonating Joe Pesci from the "Lethal Weapons"), comes across as an irritant sidekick who appears out of thin air only when the plot needs him -- which I suppose was the point. (Was "Loaded Weapon 1" assuming that Joe Pesci's Leo Getz character was an irritating co-star placed in the film as nothing more than an easy plot device? Probably.)

And in one of the simplest -- but also one of the most effective -- scenes, we get the famous bathroom bomb sequence from "Lethal Weapon 2" told in an entirely fresh perspective. Here's how it goes: The door to Jackson's house is wide open. Estevez walks in and calls him. "I'm up here!" is the response. Estevez walks up the stairs, gets to the bathroom, opens the door, sees Jackson on the toilet and says, "What are you doing?" Safe to say, he's doing exactly what it looks like. His blunt reply is one of the highlights of the film. (Let's face it, that scene from "LW2" was destined to get poked fun at some time or another -- I'm just glad it got spoofed in this.)

A hilarious spoof of "Lethal Weapon"
Emilio Estevez and Samuel L. Jackson are the Mel Gibson and Danny Glover of this film. There are spoof scenes from the Lethal Weapon trilogy and one from WAYNE'S WORLD. This filn was dircted by Gene Quintano who previously directed 1986's POLICE ACADEMY 3-Back In Training. This film reunites Quintano with Lance Kinsey. Kinsey was Lieutenant Proctor in many of the Police Academy sequels. Many people who have seen this film also saw THE BREAKFAST CLUB,THE MIGHTY DUCKS films,STAKEOUT,ANOTHER STAKEOUT(Estevez's other films),and PULP FICTION,one of Jackson's later films. Also many people who have seen this film also saw movies that Estevez's brother Charlie Sheen starred in.

Funny !
I first saw this movie was I was ~ 14 .
Now I'm 20 and I still love it - mostly because of Samuel Jackson and that guy with fantastic german (?) "aññent" .
"Where is the micGrofilm , mr. Colt ?" ....
If you like comedies and parodies - that's a great choice !

Great Comedy
John in his reveiw here has just said exactly what i was going to say! So I dont need to review this myself, he's already done it for me, word for word!

I will add however, if you happen to own this great comedy spoof/parody movie, you might be intrested to know there is a couple of eggs hidden on the DVD! If you go to the biographys and choose Samula L.Jacksons, as you flick through the pages, you will notice some of his movies have gold bars around them? You can select those bars, and click ok and watch the trailers to some of S.L.J's movies!

My words on this movie that John didnt add. If your into comedy spoofs like "naked gun" "airplane" "kentucky freid movie" "spy hard" "hot shots" "silence of the hams" and movies of that type of goofy parodying, then you will love this movie! See Johns reveiw for what movies get parodied ... Read more

Reviews (13)

It's a fun movie...plain and simple
In the tradition of movies like SLAP SHOT and MAJOR LEAGUE, NECESSARY ROUGHNESS is nothing more than an unrealistic sports movie that's extremely fun to watch (and that's exactly what it's supposed to be). It has all of the right elements...slapstick comedy, hard-hitting action, and an underdog college football team tempting fate with a great-looking placekicker!

For heaven's sake, don't take this movie for more than it's worth...two hours of non-stop fun!

Necessary Roughness - definitely
This is one film that I could watch repeatedly. It was an entertaining story starring the talented actor, Scott Bakula, as the aging QB. It is funny, great cast-interaction, exciting game action and characters you can't help but really root for .....

Rough and unnecessary
Necessary Roughness is a humorous film that's supposed to make us laugh and cheer for the underdog. It has its parts, I admit, where it is good fun and it is enjoyable, but then it has its stupid, cliched parts that kinda ticks me off as a student of football.

Good points:
1) I think there's a good range of characters, each one has a different persona, thankfully. Some of them are pretty enjoyable and even at times believable. Especially the QB, an older guy going back to college to guide a losing team to a better record. It's a storyline we can follow and his character is pretty fun to follow.
2) I like how this was about a losing team, a nobody school, that is trying to get a couple wins, not a championship under their belt. If this had been a film about a nothing school going all the way, I would've given it one star.
3) This film has a solid plot, for a football film. It has easy characters to follow and the objective of the film is clear. Meaning, you know what it's about and it answers most the questions that might be raised during the film.

All right the bad things:
1) The dialogue of this film is so full of cliches and you can almost expect what each character is going to say because it is so scripted. This really hurt the originality of this film, the complete originality of this film.
2) The romance is unnecessary and dumb. It has nothing to do with the plot, it's just a side note that the QB is making out with his English prof. I mean, who cares? It's not as if she plays an important role and it isn't as if the romance is crucial to the development of characters.
3) The bar fight. How predictable and stupid. And naturally the team they fight over in the bar is the very same team they meet in the final game. How cliche.
4) What I wanted to see was this aging QB to have to prove himself all over again, kind of work his way up and earn the confidence of his team members. That would've added the element of emotion in this film, which lacks because you don't really care a whole bunch about any of the characters, they are just entertaining jocks. Instead, he's accepted almost instantly and doesn't have to earn his starting job, it's granted to him. Because everything is practically handed to him, all the oppertunities that is, how in the world can we possibly sympathize with his character?
5) A football film without emotion is a pretty boring film, if at best, a one time wonder and then it's dull. Which is the problem with this film. It's fun to watch the first time around, but after that, it's like who cares? This film taught me nothing because I was never involved with the plot or any of the characters emotionally. Again, it had good characters, but they weren't good enough to make this film better because they were all distant jocks.

If you are looking for a football film that's fun to watch one time, then watch this film. But don't even think for a second you'll want to buy this film to watch again and again. It's just not worth it. It's an average sports film, with poor dialogue, and lack of creativity in development of characters.

Grade: C

Pretty bad, though some nice scenery (I don't mean Kathy I.)
It's really not a good movie in spite of some decent cast members such as Elizondo, Bakula, et al. In fact, about the only real reason I would ever watch it a second time is to see scenes of the campus -- and only because it was my alma mater, University of North Texas.

A great film
All of the charaters are likeable in their own way. Scott is a great actor who I always enjoy watching. It doesn't quite follow the pattern of other sports films, and I don't agree that it's unrealistic. All they are doing is trying to win, and you will be as pleased as they are when they do. ... Read more

Reviews (4)

TV PILOT ALERT
THE PRESENCE is a 1992 tv-pilot for NBC that never sold; watching it you can see why. A typically stereotypical group of survivors end up on a deserted (not really, though) island which once housed a facility where genetic breeding was conducted. In the mishmash of the plot, one never knows what really happened, and by its "open ending", you can see how it would have been a series. The cast is wasted, with only flashes of talent from Gary Graham and Joe Lara. Otherwise, its effects are mundane and its suspense level virtually non-existent.

Presence: Lord of the Flies Meets Gilligan's Island
All too frequently, big budget Hollywood films sport an impressive cast of well-known actors whose talents go to waste is a mess that leaves the audience shaking its head at its ineptitude. Such a waste of big stars can happen on a low budget film too. In PRESENCE, director Tommy Lee Wallace takes the acting ability of popular film and television star June Lockhart (LASSIE, SERGEANT YORK), Joe Lara, and future bimbo star Nikki Cox and totally misuses their talent in a movie that was supposed to fighten but wound up as merely amusing. The plot involves the time honored cliche of a group of scientists, military men, and bikini wearing CPAs stranded on a lost island when their plane crashes only to find that the island had been inhabited by CIA spooks running forbidden bioharazrd experiments. Naturally, the experiments had gotten out of hand, creating scaly-like creatures right out of THE CREATURE FROM THE BLACK LAGOON. As if this was not incredible enough, the survivors meet a tribe of natives who seem to have wandered off from the set of GILLIGAN'S ISLAND. You would think that with so many model types in bikinis, such a movie ought to have at least one or two love interests. Model Kathy Ireland bounces her locks around without entangling any man. PRESENCE is so full of cheesy scripting and unbelievable plotting that the eggs that Hollywood lays in its big budget disasters are not limited to them alone. The best part: Kathy Ireland in a bikini. The worst part: everything else.

PRESENCE OF DANGER ISLAND
RELEASED AS A PILOT FOR A SERIES "DANGER ISLAND" AS THE ORIGINAL TITLE. REASON FOR MY 5 STARS IS BECAUSE MY OLDEST BROTHER PLAYED FRANK. AND JUNE LOCKHART WAS MARRIED TO ONE OF MY MOTHERS BEST FRIENDS FROM HER CHILDHOOD DAYS. ANYWAY, THE MOVIE IS WORTH WATCHING BUT PLEASE ONLY EAT FRESH FRUIT WHILE WATCHING IT, DAY OLD FRUIT SPOILS FAST. THE FILM, WELL THINK OF IT AS ED WOODS VERSION OF GILLIGANS ISLAND

Incredibly ridiculous
Whoever wrote this script must've watched too many Gilligan's Island eps. Joe Lara's incredible talent was wasted in this film.The other actors/actresses deserve hazard pay for attempting to act in a film suitable only for the limited intelligence of a pubescent l2-year-old. ... Read more

Description

A look at the making of the Sports Illustrated annual Swimsuit Issue. ... Read more

Reviews (6)

Too slow
Many great, but brief, shots of Kathy Ireland (my favorite of the three). A little too much commentary and footage of location shoots slow it down unfortunately. If you want to see some other nice Kathy Ireland shots, check out her earlier swimsuit videos.

Vendela rules!
Vendela rules! Need I say more?
A must have for SIS Video fan!

Standard T & A Show From SI
From the looks of the other reviews on this page, Beavis and Butthead are not only alive and well, but they have access to the internet!

Huh huh...cool video.

i think this video is a nice piece of art keep em cuming
this is a great movie it has a lot of clevag

very nice
I love you mag. and all of what you d ... Read more

Description

Two trigger-happy cops try to stop the distribution of mind-rotting Wilderness Girl cookies. Starring Emilio Estevez, Kathy Ireland and Samuel L. Jackson. ... Read more

Reviews (37)

A Typical Lampoon Movie!
Hilarious from start to finish, this movie lampoons pretty much any action movie which includes Lethal Weapon, Die Hard, Basic Instinct, Silence of the Lambs, and even Wayne's World. It tells the story of detectives Colt and Luger two miss-matched detectives that come together to solve the murdering of Luger's old partener. Colt and Luger are played hilariously by Emilio Estevez (Colt) and Samuel L. Jackson (Luger). Other hilarious preformances come from the two villians, Tim Curry and William Shatner, also from Jon Lovitz. The cameos are countless. They include Whoppi Goldberg, Bruce Willis, Charlie Sheen, Phil Hartman, Corey Feldman, Paul Gleason, F Murray Abraham, and Erik Estrada. You will have to watch the movie more than once to catch all of the jokes and puns.The movie pretty much mocks Lethal Weapon, with the buddy-cop theme. My favorite Lampoon movie, this is one you don't want to miss!

One of my favorite spoofs. Incredibly underrated!
I'm not a huge fan of slapstick spoofs. I love "Airplane!" and the "Naked Gun" films, but it's not my favorite genre.

Ironic, then, that I find most spoof movies enjoyable, at the very least, because they're all really, really stupid. There's more quality in "Airplane!" than, say, "Hot Shots!", but both films are enjoyable, because you have to do absolutely no thinking whatsoever. All you have to do is laugh a few times. And with the millions of jokes (okay, hundreds) per film, you're sure to find at least a handful of things worth laughing at.

"National Lampoon's Loaded Weapon 1" is one of my favorite spoof flicks. Why? It's stupid, silly, funny, and one of the most enjoyable films available to see. Yeah, it's stupid, like I already said. But it's loads of fun, too. And I don't care if critics bashed it when it came out -- it's still a very fun movie.

Everything gets lampooned in this: "Lethal Weapon" to "Die Hard" to "Silence of the Lambs" to "CHiPs." And, alongside "It's a Mad, Mad, Mad, Mad World"; "Austin Powers in Goldmember"; and "The Player," it has some of the most cameos/stars to date. Get this: Emilio Estevez, Samuel L. Jackson, Tim Curry, Jon Lovitz, William Shatner, Denis Leary, Erik Estrada, Dr. Joyce Brothers, Bill Nunn, Kathy Ireland, Corey Feldman, J.T. Walsh, Paul Gleason, F. Murray Abraham, Bruce Willis, Phil Hartman (R.I.P.), Whoopi Goldberg, Charlie Sheen (Emilio's half-brother)...am I missing anyone? Mel Gibson, Danny Glover and Joe Pesci would have completed this cast. I wonder if they rejected cameos.

Wes Luger (Jackson) has been assigned a new partner, the loose canon Jack Colt (Estevez), who lost his dog long ago and is now mentally unstable. Luger lost his partner (Goldberg), too, and the effects of the past often catch up with him, so far that he finds it impossible to fire a gun without shaking violently and spastic-like.

General Mortars (Shatner) is planning a devious scheme of running drugs through a Girl Scout cookie-type company, and Colt and Luger try to thwart his plan and save the day before it's too late. Meanwhile, they come to appreciate each other -- while lampooning everything in sight.

The most puzzling thing about "Loaded Weapon 1" is the fact that, if you look at most user comments on the Internet Movie Database, they're all quite positive. It has a low standing at 5.3 stars, yes, but the user reviews for the film are pretty decent. A lot of people found the film "funny for what it is." I do, too.

Spoofing a spoof is kinda pathetic, I'll admit. "Lethal Weapon" always was more tongue-in-cheek comedy than anything else. Even as a hard action film it was always winking at the other films of its genre. "Wayne's World" isn't exactly a drama of epic proportions, either, come to think of it. Even "Basic Instinct" is a hard film to spoof, if you take a moment to reflect -- it's never exactly horribly serious. Just sleazy. (I won't ruin how "Loaded Weapon 1" pokes fun at the famous Sharon Stone interrogation scene.)

Yet, in my honest opinion, "Loaded Weapon 1" does a pretty darn good job of spoofing everything in sight. Estevez is a good Riggs-type who pines for his lost dog (not a wife, mind you, but a dog). Jackson -- who's usually great -- is decent as the Murtaugh-type character, although he is shoved aside by the screenplay to make room for Estevez. (Whose brother was just as good in "Hot Shots!", although I think this is a funnier film.) Lovitz, hair bleached (impersonating Joe Pesci from the "Lethal Weapons"), comes across as an irritant sidekick who appears out of thin air only when the plot needs him -- which I suppose was the point. (Was "Loaded Weapon 1" assuming that Joe Pesci's Leo Getz character was an irritating co-star placed in the film as nothing more than an easy plot device? Probably.)

And in one of the simplest -- but also one of the most effective -- scenes, we get the famous bathroom bomb sequence from "Lethal Weapon 2" told in an entirely fresh perspective. Here's how it goes: The door to Jackson's house is wide open. Estevez walks in and calls him. "I'm up here!" is the response. Estevez walks up the stairs, gets to the bathroom, opens the door, sees Jackson on the toilet and says, "What are you doing?" Safe to say, he's doing exactly what it looks like. His blunt reply is one of the highlights of the film. (Let's face it, that scene from "LW2" was destined to get poked fun at some time or another -- I'm just glad it got spoofed in this.)

A hilarious spoof of "Lethal Weapon"
Emilio Estevez and Samuel L. Jackson are the Mel Gibson and Danny Glover of this film. There are spoof scenes from the Lethal Weapon trilogy and one from WAYNE'S WORLD. This filn was dircted by Gene Quintano who previously directed 1986's POLICE ACADEMY 3-Back In Training. This film reunites Quintano with Lance Kinsey. Kinsey was Lieutenant Proctor in many of the Police Academy sequels. Many people who have seen this film also saw THE BREAKFAST CLUB,THE MIGHTY DUCKS films,STAKEOUT,ANOTHER STAKEOUT(Estevez's other films),and PULP FICTION,one of Jackson's later films. Also many people who have seen this film also saw movies that Estevez's brother Charlie Sheen starred in.

Funny !
I first saw this movie was I was ~ 14 .
Now I'm 20 and I still love it - mostly because of Samuel Jackson and that guy with fantastic german (?) "aññent" .
"Where is the micGrofilm , mr. Colt ?" ....
If you like comedies and parodies - that's a great choice !

Great Comedy
John in his reveiw here has just said exactly what i was going to say! So I dont need to review this myself, he's already done it for me, word for word!

I will add however, if you happen to own this great comedy spoof/parody movie, you might be intrested to know there is a couple of eggs hidden on the DVD! If you go to the biographys and choose Samula L.Jacksons, as you flick through the pages, you will notice some of his movies have gold bars around them? You can select those bars, and click ok and watch the trailers to some of S.L.J's movies!

My words on this movie that John didnt add. If your into comedy spoofs like "naked gun" "airplane" "kentucky freid movie" "spy hard" "hot shots" "silence of the hams" and movies of that type of goofy parodying, then you will love this movie! See Johns reveiw for what movies get parodied ... Read more

Reviews (1)

Kathy Ireland's Reach- great stress buster
This video is one of the best I've ever owned, I wore my first copy out. It's a great workout to do after a long day at work. It relieves stress, and you feel wonderful after all the stretching. People of any fitness level will be able to do this video, and feel as if they've gotten a good workout. I've recommend it to friends who are seriously overweight, as well as friends who work out often. ... Read more

Reviews (31)

See this movie!
With so many studios using the word "classic" quite liberally nowadays, it's hard to really know anymore. This movie really passes the test. It stars Michael Caine as Mr. Destiny, and Jim Belushi as Larry Burrows, who gets to experience what life could have been. He gets everything he dreamed of, but soon finds out it's not all it's cracked up to be. Linda Hamilton and Jon Lovitz give great supporting performances, this is movie is a gem!

Go forward with your life!
Mr. Destiny is not only fun entertainment, it deals with the question every person asks at some time in their life: How would my life be different now if only I had....? James Belushi charmingly plays the man who lost his job, and finds himself wishing he could change his past and start over. He finds his chance to do just that after a little magical intervention by Mr. Destiny (Michael Caine). With just one change in his past...from losing the big baseball game, to winning it, Belushi's life takes a different path. Suddenly plopped into his new life, with a different wife and a different job, he encounters many troublesome adventures...humorous for the viewer, but disastrous for Belushi. Just at the point of hopelessness, Mr. Destiny intervenes again, but I won't give away anymore of the plot here. I loved Belushi's character... in spite of his troubles, he confronts all situations with grace and humor. The movie is sweet, funny, and even carries an encouraging message: Don't regret the past, but go forward and make the best of what you've got!

sticky sweet
Interesting premise, gets bogged down in complete fantasy. Not even believable for what it is. Second half of the movie is out right ludicrous, with stale pollyannish dialogue. Belushi is one of the rare lights in this dim bulb of a film.

"Swung too late?"
Only James Belushi can take a formula story and turn it into a fun to watch script. Even when you know how it will turn out in the end, the details and how they evolve are fun to watch over and over. And there is a great supporting cast. You could tell where this movie was going when Jewel Jagger (Courteney Cox) threatens to fork Larry Burrows (James Belushi) to death.
Larry Burrows is unhappy with his life and pins most of it on the fact that he swung too late and misses t the ball in a game and in life. Michael Caine as Mr. Destiny gives Larry a new chance be the person he wanted to be. But will he like his new life?

The soundtrack is still available Mr. Destiny (1990 Film)

Don't Fight Your Destiny
Is this movie trying to implying that it's bad to be a greedy, maniacal corporate leader without conscience or empathy? C'mon, get outta here. They could not possibly think THAT up in Hollywood, could they? Well, Mr. Destiny, played by Michael Caine, offers James Belushi a chance to be a wealthy corporate hot shot instead of a regular James. As you can imagine, it does not work our well for James. You know, self-loathing, John Lovitz (a friend) almost commits suicide--the usual stuff. The movie has funny moments, and the pace is pretty good. The ending is somewhat predictable, James is happy to be a regular James (again). It's not all about the money. I don't blame him, I wouldn't wanna be a Kenneth Lay either. ... Read more

Reviews (18)

Turn off your brain and just enjoy!
This is one of those movies that make the end of the week so enjoyable. You've spent your whole week dealing with people at work, a job you're not so enthused about, all the frustrations of bills and daily aggravations, but at least you have a movie like this to pop in where none of that matters for a while.

I give this movie such a high mark because of it's value in that regard. I know that by Friday night I'm not looking for a "Schindler's List" to watch, not even a semi-serious comedy. No no, I want the lowest low-brain humor I can possibly find. The stupid humor, where I can laugh loud and often. So you see, it's not so much how good the plot is, or the production, but what the movie can do for you.

The plot is thus; Dick Nelson (who seems to be a normal guy, but is given all the idiosyncracies of the normal guy by Jeff Jones so that he seems quirky) and his wife Marge are on their way to a vacation in their Station Wagon, when an intergalactic magnet manned by a walking Napoleon charicature named Todd Spengo lifts them off the ground, into space, and onto the miniscule speck of a planet that Spengo rules (prompting the obligatory "It's not the size of your planet, it's how you use it.")

What follows is a casserole of Monty Python-inspired humor with a great cameo by Eric Idle who dubs Jones's character anew as "Earth-Dick." Todd Spengo, played by Jon Lovitz in his last good role, is probably the best source of laughs. You wonder how the heck this guy manages to rule a planet when he can't complete this verse in a song, "Oh Marge, Oh Marge, my love for you is..." Not that it matters. I don't think I've ever laughed harder than at the flash-grenade scene, or when Spengo asks his guards "mutton-chops... or goatee?"

Props to Teri Garr too for getting in the spirit of things. You wonder if this character isn't the antithesis of her trouble-wife character in "Close Encounters of the Third Kind," but then you think "Naaaah." I like her better in this than "Young Frankenstein" as well.

So yes, buy it, watch it. Don't look to be enlightened, just uplifted. If silliness like this were more prevalent in the world, I predict we'd have a nicer place to live in.

Brilliantly stupid
"Mom and Dad Save the World" is a thinly disguised parody of the "Flash Gordon" series of films. The Emperor Todd Spengo (a stupid version of Ming the Merciless) plans to destroy the earth, but falls in love with Marge Nelson (a suburban Dale Arden played by Teri Garr) when he sees her through his telescope.

Using a hokey '40s-sci-fi-style magnetic ray, he brings Marge and her husband, Dick (the middle-aged Flash Gordon of our tale) to his planet, which is populated almost entirely by stupid people. The emperor quickly imprisons Dick in order to force Marge to marry him, and then Dick must defeat the emperor, rescue Marge, and save the earth.

The bad special effects and the whole "planet of stupid people" concept are both played to the hilt in this clever, but widely underrated comedy. Jon Lovitz is terrific as emperor Spengo, and Kathy Ireland plays the part she was born for as Semage, princess of the planet of stupid people. All right, maybe that wasn't fair, but she really was well suited to the part.

One of my favorite gags in the film involves a thing called a "flash grenade", which vaporizes anyone who picks it up. Why, then would anyone pick it up, you ask? I'd tell you, but that would spoil the joke. It's amazing how effective a weapon that stupid can be on a planet full of stupid people.

High art, this ain't, but it's cute, funny, and uses its premise very effectively. Hmm... Sounds a bit like I'm just describing Kathy Ireland again...

Why isn't this on DVD ???
There's nothing amazing about this movie, it's just a really stupid/funny movie and that's what is so special about it. I only want to know one thing...WHY ISN'T THIS ON DVD?

I love this!
This is such a fun movie- something that we can all watch. Does anyone know when it comes out on DVD?

Refreshingly Stupid
Too stupid to rate 5 stars, but just hilarious enough to rate 4. I hadn't seen this movie since it came out in the theaters and I had to find it (I could only find it on Amazon of course ... but only on VHS). And it was just as stupid and just as hilarious as I remember. I'm glad I found it. If you are a Jon Lovitz fan, this is his funniest performance in my opinion. If you like stupid humor, and you like to laugh your butt off, buy this movie. ... Read more

Reviews (2)

kathy is one hotty
If you are male and love Kathy Ireland like I do, then this is a must purchase video. Kathy displays her flawless body in various locations in some of the most sexy bikinis she has ever worn. This is definitely one of those videos to have for those "lonely" nights!

Swimsuit Analyzer
This video is ok, not the best i've ever seen of Kathy. If you like seeing women in swimsuits and you like Kathy Ireland get this one. ... Read more

Reviews (1)

This movie rips off Airplane!, and doesn't even care.
At least the writers of Spy Hard had the brains to change the words. The writer of Backfire!, A. Dean Bell, doesn't bother to do that. He just steals the same exact lines. This movie is a bomb. And not a good bomb, either, like a movie so bad it's good. Still, there are some parts that make me chuckle. Starring in this movie are Kathy Ireland, Robert Mitchum, Telly Savalas, Shelley Winters, Josh Mosby, Mary McCormack, and, in a brief scene, 3rd Rock From The Sun's Kristen Johnston. (Did I spell that right?) Get this movie only if you're a lover of spoofs, like me. ... Read more

Reviews (5)

Only to be watched on MST3000!
Awful awful movie, but Mystery Science Theater 3000 fans will recognize it fondly. Pass this disc up, and go for the MST3k treatment of it!!

Subterranean world below our feet...
I really like Alien From L.A. Maybe It's because I like Kathy Ireland's sweet little voice? They used to show this often on HBO/Cinemax & Showtime in the early 1990's. It was a fun way to waste 90 minutes on a summer afternoon.

Sure, Alien From L.A. is a complete fantasy and way over the top but it has a certain charm to it that I really love. It often has that Roger Corman B-Movie "cult atmosphere" going for it. Personally I wouldn't change a thing about this movie. It is so much better than similar types of films released in the last few years.

Most people probably don't like this film because it seems so unrealistic and cheesy. I think that it was really meant to be satirical comedy, and only a limited percentage of viewers will actually "get" it. You don't have to really believe the things happening in the story could really happen...after all, it is only a fantasy movie!

As for the new DVD from MGM...They've done yet another admirable job on this release. It is in full-screen format, but that may possibly be it's original format. This is actually the way many movies are shot, some are later "matted" for theaters. The Picture quality and Dolby 2.0 Surround track are just about as good as could be hoped for on the DVD format. It is vastly superior to the old VHS video I used to have of Alien From L.A. THANK YOU MGM!!!!!!

Another time, Another place
Considering the high pitched voice of Kathy Ireland and a B-class plot line, this movie ranks amoung the top in my cheesey B-class movie collection. In another time, another place this was a great movie.

One of the Top B-Movies
If you like B-Movies, like Kathy Ireland or both then you will like this movie. Except for Wanda's (Kathy Ireland) high pitched voice, I thought it was kind of cute. It is a funny, science fiction adventure with a little romance thrown in.

Listen to how her voice even changes...
One of Kathy's first starring role. Follow her throught her change from beach bunny to women, even her voice changes. Lots of sexy Kathy, lots of plot, sort of, and her hero. Pick this one to see how Kathy use to sound and where she got her start from. This is a must for any Kathy fans. ... Read more

Reviews (5)

Only to be watched on MST3000!
Awful awful movie, but Mystery Science Theater 3000 fans will recognize it fondly. Pass this disc up, and go for the MST3k treatment of it!!

Subterranean world below our feet...
I really like Alien From L.A. Maybe It's because I like Kathy Ireland's sweet little voice? They used to show this often on HBO/Cinemax & Showtime in the early 1990's. It was a fun way to waste 90 minutes on a summer afternoon.

Sure, Alien From L.A. is a complete fantasy and way over the top but it has a certain charm to it that I really love. It often has that Roger Corman B-Movie "cult atmosphere" going for it. Personally I wouldn't change a thing about this movie. It is so much better than similar types of films released in the last few years.

Most people probably don't like this film because it seems so unrealistic and cheesy. I think that it was really meant to be satirical comedy, and only a limited percentage of viewers will actually "get" it. You don't have to really believe the things happening in the story could really happen...after all, it is only a fantasy movie!

As for the new DVD from MGM...They've done yet another admirable job on this release. It is in full-screen format, but that may possibly be it's original format. This is actually the way many movies are shot, some are later "matted" for theaters. The Picture quality and Dolby 2.0 Surround track are just about as good as could be hoped for on the DVD format. It is vastly superior to the old VHS video I used to have of Alien From L.A. THANK YOU MGM!!!!!!

Another time, Another place
Considering the high pitched voice of Kathy Ireland and a B-class plot line, this movie ranks amoung the top in my cheesey B-class movie collection. In another time, another place this was a great movie.

One of the Top B-Movies
If you like B-Movies, like Kathy Ireland or both then you will like this movie. Except for Wanda's (Kathy Ireland) high pitched voice, I thought it was kind of cute. It is a funny, science fiction adventure with a little romance thrown in.

Listen to how her voice even changes...
One of Kathy's first starring role. Follow her throught her change from beach bunny to women, even her voice changes. Lots of sexy Kathy, lots of plot, sort of, and her hero. Pick this one to see how Kathy use to sound and where she got her start from. This is a must for any Kathy fans. ... Read more

Amazon.com

More intense than Kathy Ireland's other workouts, this 62-minute video aims to "take a giant leap" and get your body to an athletic performance level that lets you do the sports you enjoy. This workout for advanced exercisers is based on cross-training moves that athletes use for conditioning, including plyometrics: explosive jumping moves that add intensity. Onscreen exercisers with Ireland include her mother, who sometimes demonstrates modifications. A couple of problems may detract from your enjoyment of this video. Although music is playing, Ireland is off the beat more than she is on. When she cues "right" or "left," she invariably demonstrates the opposite (she is facing the viewer and should be cueing our directions, not her own). Get past these annoyances, and this workout will challenge you. It alternates aerobic sports-conditioning segments using moves like lunges, high-knee jogging, and "plyosquats" (jumping jacks that land in a wide-legged squat position) with upper-body strength segments using dumbbells. The aerobic segments are exactly the same each time and may not satisfy you if you like variety. --Joan Price ... Read more

Reviews (4)

Waste of time and money!
There are a host of problems with this tape:

1) As mentioned by another reviewer, you need alot of space to execute the moves. Also, dumbbells and a weight bench are necessary.

2) Poor cueing. During the cardio sections, Kathy doesn't prep you for what's coming up next. I imagine over time you'd memorize the cardio section since it's repeated four times, but on the first few times through it's hard to remember what comes next. Also, she doesn't mirror - she moves her own right leg when she tells you to move right, so if you follow her verbal cues, then you're exercising in the opposite direction shown on the tape.

3) I couldn't figure out much rhyme or reason to the muscle groups that were targeted during the strength sections. You exercise shoulders, chest, biceps, and triceps - but no back, abs or lower body (I imagine all the lunging and squatting during the cardio section are meant to target your legs).

4) Once the cardio routine is brought up to tempo, there are places where it moves pretty fast and seems that even Kathy is having trouble with proper form.

5) There's not much flow to this workout. Lots of standing around between sections and even waiting during the cardio section while Kathy finds the beat for the next set of moves.

6) The talking between the people demonstrating the routine was definitely annoying. One guy's role seemed to be to remind Kathy of what she was supposed to say next. "Kathy, I find that I'm getting as much of a workout when lowering the weights as when I lift them." "That's an excellent point Ross, because...blah, blah, blah."

In sum, don't waste your time and money on this video! There are too many other good ones out there.

Better choices out there!
Kathy created this work-out for the intermediate to advanced exercisers and warns about this in her talk at the beginning of the tape. True intermediate to advanced exercisers have probably already found some better tapes for their routine - and if not, they should!

Kathy leads us through this work-out with 4 other cast members, one of which is her own mother who demonstrates an alternate version of easier moves for some of the exercises.

The work out starts out by Kathy teaching a series of steps that is to be used to keep the heart rate up in the cardio sections. These moves are then repeated at a faster pace several times in the work-out with weight lifting sections in between. The cardio routine is not done in time to the music and everyone seems to struggle with it - it just looks clumsy. Then everyone catches their breath, gulps down water and works with weights.

Kathy does give good tips on proper form which are beneficial if you have never worked out with weights. Her cast members help out by asking her questions about form through-out the work-out which she answers. This is nice the first time for those who need this information - by the time you are doing this work-out for the 20th time (which I didn't) you will likely be irritated. Kathy also encourages you to drink water through-out the work-out and does so herself several times. In this sense this work-out shows good and correct exercising practices. If you do not already know that you should keep yourself hydrated and that you should not bend the knee over the toe during lunges then you will indeed be enlightened. For the trully advanced exerciser this will not be news.

The work-out itself is very mediocre. There are TOO many better choices out there for serious fitness to waste time on this one. Unless you are a die-hard Kathy Ireland fan this will not be the best choice for you to do during your precious work-out time.

Good strength but need more cardio challenge
I was not greatly pleased with this tape which should actually be for beginners or intermediate level people. The strength portions of the tape were ok challenge wise but I did not like the cardio section. It was really slow and it didn't get my heart rate up high enough or for long enough because she only does them for like 5 minutes and then goes into another strength section.
The tape starts out with a really long talk from Kathy Ireland and then she goes into introducing all the people who will be working out with her (really weird). This is followed by a quick warmup and then she slowly goes through the cardio circuit which will be repeated 3 times throughout the tape. The circuit is then brought up to tempo and lasts about 5 minutes tops. Then there is 3 different strength exercises for the shoulders, the cardio circuit is repeated, 3 strength exercises for the chest, the cardio circuit again, 3 bicep/tricep exercises, then a cool down.
Good for beginners but not for the advanced who really want to get their heart rate up. Plus the fact that her own routine is too hard for Kathy and she is out of breath most of the whole way through is kind of ironic. Also she doesn't know where the beat is in the music and her friends constant chatter is annoying. It is strange at the end when they all shot water from their water bottles at each other and some guy we don't know comes out and hugs Kathy. Kind of a strange tape but hey, if you're a beginner stick it out because the strenght moves should be beneficial.

Make room!!!
This is a varied, challenging workout.

My biggest gripe is that nowhere on the box is it advised that one must have a living room the size of a ballroom to fully execute all the moves!! A